Ep. 467: Treat Yourself Like a Professor, Subscribe to Newsletters, and Ideas for the “Write Way”
Happier with Gretchen Rubin
Lemonada Media
4.7 • 13.2K Ratings
🗓️ 31 January 2024
⏱️ 34 minutes
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| 0:00.0 | It started with a rusty bike. I was clearing out the garage and I found my old one that I hadn't ridden for years. |
| 0:07.0 | So I searched how to fix up a bike on Tik-Tock. |
| 0:10.0 | I found loads of videos on there, like how to fix a chain, change the brakes and mend a puncture. |
| 0:16.3 | That led me to a video about local bike routes around Manchester. Turns out there's a nice one that goes past work, so I started cycling in. |
| 0:24.0 | Now it's only me that's a bit rusty. |
| 0:27.0 | It starts on Tik-Tok. |
| 0:29.0 | Hello and welcome to Happier, a podcast where we talk about ideas, strategies, hacks, and tips |
| 0:38.0 | for building happier habits into our everyday lives. |
| 0:41.7 | This week we'll talk about why you might treat yourself like a |
| 0:44.4 | professor and we'll share lots of insights, resources, and hacks from |
| 0:49.2 | listeners who are doing hashtag right 24 and 24, |
| 0:54.0 | our annual challenge this year. I'm Gretchen Rubin a writer who studies happiness good habits Cents, human nature. |
| 1:13.0 | I'm in my little home office here in New York City |
| 1:15.6 | and joining me today from LA |
| 1:17.4 | is my sister Elizabeth Kraft, |
| 1:19.4 | who I will treat like a professor, |
| 1:21.5 | Professor Kraft. |
| 1:22.6 | That's me, Elizabeth Kraft, a TV writer and producer |
| 1:25.8 | living in LA, and Gretch, I'm happy to report. |
| 1:28.2 | I have been writing every day in my one sentence journal |
| 1:31.5 | for Write 24 and 24. It's happening. Yes. Before we |
| 1:35.6 | launch in people are loving the Habits for Happiness Quiz which you can take of |
... |
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