They're bad, their boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around. But that doesn't mean that you have to leave town. Bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, Hello, Jenny Rayleigh, how we doing? I'm all right, David Hellard. How are you? How are you, Do Badder? Doing well.

Yes. Welcome to the bad stuff. This is the episode where we talk about what's going on in the

running worlds and our own lives and the interviews come out on Sunday. But it seems Facebook is a

wash with London Marathon Talk as you'd expect it to be.

Did you watch it?

Yeah. No, not at all. Do you know what? First time I've not watched it in ages, actually.

I wasn't, I don't know, I just wasn't geared up for watching it.

Normally I'd like plunk myself down on the sofa the sofa and uh you know end up doing it but for

some reason I was super busy and active on on Sunday morning um not having how out no like this is

like domestic stuff this isn't like running or anything else like that this was kind of like

like you know boring domestic stuff um but and so I kind of it kind of passed by and, you know, if I want to get the kids to watch it,

I've got to show real enthusiasm for it in order to get in front of it.

But, but yeah, I heard that there were, there were lots of moments of great enjoyment

despite the rough weather.

Well, it's, it's weird, but I get what you're saying about the kids,

because I watched it having read about it,

then thought, actually, come on, let's watch this.

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