EP 467: Naked Life Story - Krystle
This Naked Mind Podcast
Annie Grace
4.7 • 2.7K Ratings
🗓️ 4 March 2022
⏱️ 33 minutes
🧾️ Download transcript
Summary
Krystle struggled with a conflicting desire to drink most of her life. With a father who leaned heavily on alcohol, it seemed like the glue that would finally bind them together and gain the approval she had always sought.
Tune in to find out how her continued attempts at a dry January and discovering the TNM podcast helped her gain the confidence to begin designing a life full of meaning and self-worth.
Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to alcoholexperiment.com. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at alcoholexperiment.com.
And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.
Episode Links:
We Are the Luckiest: The Surprising Magic of a Sober Life by Laura McKowen
Transcript
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| 0:00.0 | This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment, |
| 0:16.0 | pain or rules, we explore the role of alcohol in our lives and culture. |
| 0:21.3 | This episode is sponsored by the Alcohol Experiment, a free 30-day challenge designed to interrupt |
| 0:32.5 | your patterns, give you control, restore your health and put you back in touch with the |
| 0:36.8 | version of you who doesn't eat alcohol to cope, relax or enjoy life. |
| 0:41.3 | More than 220,000 people have already tried the alcohol experiment for themselves and has |
| 0:45.9 | seen improved sleep, increased happiness, reduced anxiety and so much more. |
| 0:51.0 | Join thousands in this inspiring, hopeful and exciting program, re-examine your beliefs |
| 0:55.5 | and reconnect with the best version of you without ever feeling like you're missing out. |
| 1:00.4 | Start today for free at alcoholexperiment.com. |
| 1:03.1 | Hi, this is Annie Grace and welcome to this Naked Mind Podcast. |
| 1:08.3 | I'm here with Crystal. Hi, Crystal. How are you? |
| 1:10.0 | Hi, Annie. I'm great. How are you doing? |
| 1:12.3 | I'm doing really good. Thanks for being here. It's awesome. I love your artwork. |
| 1:15.8 | I have lots of artwork like that around me. |
| 1:18.3 | Yes, this is my son's masterpiece. |
| 1:21.7 | Masterpieces. That's all I love that. |
| 1:25.3 | So why don't you sort of take us back to the beginning in your journey with alcohol? |
| 1:29.7 | Where did it all start for you? Sure. So I feel like for my journey, |
| 1:34.6 | we have to go way back to the beginning. |
| 1:38.8 | My parents were divorced before I was born. My dad left my mom. |
| 1:43.9 | So I kind of had a rocky childhood growing up. |
... |
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