Ep 464: Don Frye is Unbreakable!

Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

Pj, Cct, Combat Control, Tacp, Government, Special Warfare, Assessment And Selection, Education, Pararescue, Special Reconnaissance, Tactical Air Control Party, Special Operations, Fitness, Selection, Self-improvement, Air Force, Health & Fitness

5 • 1.1K Ratings

🗓️ 27 April 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Send us a text This one isn’t a podcast. It’s a goddamn war story. UFC Hall-of-Famer and America’s toughest mustache, Don Frye, joins Aaron and Atlas for a conversation that spans decades, back surgeries, ghost trucks, Vietnam comms tents, and mob-backed wrestling matches in Japan. What starts as a laugh-packed swapcast quickly veers into territory most men won’t talk about: childhood trauma, fear, failure, the shame of weakness—and the rage that fuels resilience. 🦬 Don walks through fire (li...

Transcript

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0:00.0	One's ready.
0:01.0	Ones ready.
0:03.3	Go!
0:07.1	Welcome back, everybody.
0:08.5	It's me.
0:08.9	It's Aaron from the Ones Ready podcast.
0:10.4	I want to say thanks for joining us to this one.
0:12.4	Listen, I can't even really come up with a way to frame what we're about to get here.
0:16.2	I want to introduce the partner of the swapcast right now.
0:20.1	Altus, I'm sorry, Atlas Altman.
0:22.8	I think Altus.
0:23.3	I know, Alta's, yeah, like exactly.
0:25.3	Altus, whatever, I don't care.
0:26.8	I'm stupid.
0:27.3	Everybody knows this.
0:28.1	Hi, welcome back to the podcast.
0:29.6	One's ready, targeted pod.
0:31.0	This is a swapcast.
0:31.9	I'm going to turn it over to my friend Atlas and we're going to introduce a legend that
0:35.3	needs no introduction. Atlas, take it away.
0:45.2	Thanks, Aaron. Yeah. We are in an amazing studio, Sunrise Podcast. Studios opened up their doors for us because they heard that Don Fry was in town and that we might be able to get him in the studio. So that's
0:51.2	where we're at now. If you're on Targeted, you've seen Don before.
	...

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