Ep. 457: The Powerlifter's Guide to Building a Home Gym

Massenomics Podcast

Massenomics, LLC

Strong, Strongman, Lifting, Weightlifting, Health & Fitness, Training, Fitness, Powerlifting, Bodybuilding, Workout

5 • 630 Ratings

🗓️ 6 January 2025

⏱️ 126 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What do you NEED if you’re going to start a home gym and primarily train for powerlifting (or at least barbell strength training)? We also talk funny cars, quesadillas, and our Arnold 2025 plans.

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Transcript

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0:00.0	You know, thanks for what you do with your podcasts and all the rest.
0:02.7	You're doing a great job.
0:04.0	Hope everybody keeps tuning in.
0:05.6	You get a lot of good info, a lot of insights,
0:08.2	understandings of how to get strong, how to stay strong, how to use your strength.
0:12.1	You do a great job, dude.
0:13.8	You make things better than they are in real life, I think.
0:15.9	If you don't follow Massanomics, you all do it.
0:18.2	Social media, website, everything.
0:21.1	Massonomics. Y'all do it. Social media, website, everything. Massanomics.
0:34.1	Welcome everyone for episode 457 of the MassDomics podcast, the lifting podcast about nothing.
0:41.6	My name is Tanner.
0:42.5	And my name is Tommy.
0:44.0	I want to get this out of the way, Tommy, before anyone starts rumors, I have tried to start taking creatine again.
0:51.3	Oh, okay.
0:52.3	I just don't want anyone to start, you know, spreading vicious rumors.
0:57.0	I just want to be opening up front about it.
0:58.7	I have started to try to take care of it.
0:59.8	Well, you said again, which indicates you've taken it before, so your natty card
1:02.9	has been revoked long ago.
1:05.2	That's true.
1:06.5	The thing is, I can never really stick to it. So I don't know how long you have to officially stay on creatine to be considered not natty.
	...

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