Ep. 451: ChexMix ‘26 — Looking Back & Looking Forward
Happier in Hollywood
Lemonada Media
4.8 • 2.6K Ratings
🗓️ 1 January 2026
⏱️ 32 minutes
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| 0:00.0 | Let's talk about protein. It's all anybody seems to talk about lately, and for good reason. |
| 0:06.7 | So many people want to build muscle and support their existing muscle, but getting enough |
| 0:11.6 | doesn't have to mean eating yet another bland chicken breast at the end of the day to hit your |
| 0:16.0 | protein goal. Ratio protein yogurt has 25 grams of protein per cup. That's more protein than four whole eggs. Not only is it packed with protein, but ratio protein has a smooth and creamy texture, so there's no need to compromise great taste when hitting your wellness goals, whatever they are. If you like a blend of citrus and sweetness, you might want to try their |
| 0:38.5 | key lime pie flavor. And get this, ratio protein's 25 grams of protein is the most protein per |
| 0:45.3 | cup in the yogurt aisle, plus zero added sugar. This helps you get the fuel you need to power |
| 0:51.3 | through your day. Ratio does the math so you don't have to. |
| 0:55.3 | Head to ratiofood.com to find a retailer near you. |
| 1:02.5 | Lemonada. |
| 1:06.1 | So, Sarah, when we check into the Emerald-Aguana Inn, do you feel like you're out of town, or do you just |
| 1:12.4 | feel like, oh, I'm staying in a hotel down the street for my house? This is weird. I feel like I'm going |
| 1:18.5 | out of town. It's like getting in a time machine of some kind, but it's just for travel. I start in one |
| 1:25.4 | place, and then I'm at the Emeraldiguana Inn, which is |
| 1:28.1 | its own totally different place. But I still get to go to the same good restaurants. |
| 1:33.4 | Yeah, it's like you're going to the Ohio you went to before you move there. Yes, exactly. |
| 1:39.2 | Being a tourist in your own hometown. Yes. |
| 1:47.3 | Hi and welcome to happier in Hollywood, the podcast about how to be happier, healthier, |
| 1:52.3 | saner, more creative, more successful, and more productive, and a backfiding, |
| 1:56.6 | superficial, chaotic, unpredictable, fundamentally insane world. |
| 2:02.8 | I'm Liz Kraft, a TV writer and producer living in L.A. And with me is my high school friend and writing partner, Sarah. |
| 2:08.3 | That's me, Sarah Fane. On this podcast, we talk about being writers in Hollywood, how we balance |
| 2:13.3 | a career and friendship, and how to survive the war of attrition that is life in Los Angeles. |
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