EP 450: What Did We Learn in 2019

Trail Runner Nation

Ultramarathon, Fitness, Running, Community, Health & Fitness, Trail, Endurance, Trails, Sports

4.5 • 1.2K Ratings

🗓️ 14 March 2018

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Don and Scott review the podcasts from 2019 and the many amazing guests that have joined us and helped us become better, smarter, more efficient runners. What were your favorite gold nuggets?

Transcript

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0:00.0	Done this morning I was wearing my exo-toe socks and I noticed you were wearing yours also.
0:05.8	I was too and you know why because they are comfortable, they're easy to put on for those
0:09.9	toe socks.
0:10.9	They've got the copper thread.
0:12.7	I really don't need to wash them and it's not as I feel guilty that I don't because they
0:16.3	work so well.
0:17.3	They're anti-fungus.
0:18.3	Yeah, anti-fungus.
0:19.3	They can prevent the bacteria from building up and that's what caused the stink.
0:24.7	You can prevent the stink too if you go to our partners page at trailrunnernation.com.
0:29.7	Check out the exo-skin banner for a limited time.
0:32.4	They're extending the holiday discounts.
0:34.8	You can find all those discount codes on our partners page.
0:37.8	So my New Year's resolution this year, Scott, no blisters for 2020 and you know how I'm
0:42.2	going to do that?
0:43.2	How?
0:44.2	The exo-skin sock, my second skin wraps around your foot.
0:46.6	It performs with your foot.
0:48.4	It's technology in a sock.
0:50.6	Get a great product with a holiday discount at our partners page.
0:55.2	Hey Don, do you experience stress having anxiety, chronic pain or have trouble sleeping
0:59.6	at least once a week?
	...

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