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Mark Bell's Power Project

EP.450 - Thanksgiving Recap and Mike Tyson's Return to Boxing

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 1 December 2020

⏱️ 39 minutes

🧾️ Download transcript

Summary

Today we're catching up on what we did over Thanksgiving weekend as well as recap the Mike Tyson vs Roy Jones Jr. exhibition match.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody, welcome back to Mark Vous Power Project Podcast.

0:02.7

Today's episode of the podcast is brought to you by Element Electrolytes.

0:06.1

In Sima, I always hear you and Mark talking about how having Electrolytes can help you

0:11.2

with your fasting.

0:12.3

What is it about the electrolytes that

0:14.7

actually helps and aids the fasting process and like what is that even all about

0:18.4

because someone like me I'm just like sure I'll do it but I don't know why.

0:21.0

Yeah so when you're fasted and typically also low

0:24.5

carbohydrate but when you're fasted you tend to be deficient in electrolytes and a lot of

0:28.5

people that do fasting do like 16 or 18 hour fast some people do two day fast

0:32.2

but you tend to work out when you're

0:34.4

fasting. But you're also working out being electrolyte deficient. And those electrolytes

0:39.6

send signals to your muscles to get them firing and feeling good and when you're deficient

0:42.9

that's when you start cramping up you start feeling fatigue during the workout you don't

0:46.2

have as much endurance which is why if you use element electrolytes which has the

0:50.6

perfect amount of sodium potassium magnesium prior magnesium, prior to working out, you're

0:54.7

going to feel like a fresh new baby, baby.

0:56.7

Like seriously, I'm being real.

0:59.0

You're going to feel like you have a surge of energy, you won't be cramping up because now you're hydrated and you're ready to

1:04.0

perform.

1:05.0

Cool and so another thing that I always keep forgetting to mention is that you can try

1:08.2

element electrolyte's absolutely risk-free. You can get know, so what I recommend is everybody try the

...

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