EP 444: Anatomy of a Comeback
Trail Runner Nation
Trail Runner Nation
4.5 • 1.3K Ratings
🗓️ 30 November 2019
⏱️ 73 minutes
🧾️ Download transcript
Summary
Throughout your running experience, you might have experienced or are experiencing a running layoff due to many different reasons. Sally McRae, The Yellow Runner , and Andy Jones-Wilkins, join The Nation to explore this topic: Why do they occur, how to cope with them, and how to overcome the layoff. They offer some good principles that can help you stage a comeback and how to help others in their's. There is a bonus at the end of the podcast where we talk about vomit etiquette.
Check out this short VIDEO to learn more about Sally
Transcript
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| 0:00.0 | Pathprojects.com or go to our partners page, click on the banner. |
| 0:09.6 | Hey, this sport is an easy scot and if you have a dose of chafage, for me it on the trail |
| 0:14.3 | a long time and getting it at annoying, burning in the skin, while that can be eliminated |
| 0:19.1 | with the right gear and path projects, makes it possible. |
| 0:22.1 | The bass liner and the shorts are separate, those bass liners will help eliminate that chafage. |
| 0:27.6 | It's like a second skin protecting your delicate tender skin in the areas that can take you |
| 0:32.8 | out of the race. |
| 0:33.8 | Make sure you get yourself a pair, make sure you give gifts from pathprojects to your |
| 0:38.8 | favorite runner. |
| 0:40.1 | Go to pathprojects.com or click on a banner on our partners page. |
| 0:45.4 | Here's the scoops got tangled wires, earbuds falling out, sore ears, blocks aroundings. |
| 0:51.4 | What am I talking about? |
| 0:52.4 | What's the solution aftershocks? |
| 0:55.1 | There's a lot of different models available, one for every budget. |
| 0:59.1 | If you go to our partners page and click on the banner, you can get $55 off the adventure |
| 1:05.3 | bundle, regardless of which one you buy, the titanium, the air, or the new arrow packs, |
| 1:10.8 | which are awesome. |
| 1:12.4 | I just love the sound, you know, you're not compromising anything. |
| 1:15.4 | I have choices to put different types of earbuds in, I reach for the arrow packs often |
| 1:21.0 | because I just enjoy the sound quality. |
| 1:23.0 | Go to our partners page, click on the banner and use the code TRNBundle at checkout and |
| 1:28.0 | you can get $55 off that adventure bundle. |
... |
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