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Trail Runner Nation

EP 443: Can Jello Speed Up Recovery with Alex Hutchinson

Trail Runner Nation

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.51.3K Ratings

🗓️ 22 November 2019

⏱️ 69 minutes

🧾️ Download transcript

Summary

Avid Runner and Author, Alex Hutchinson joins The Nation to discuss:

Listed to our podcast series with Andy Jones-Wilkins and Magda Boulet as we discuss each chapter of Alex's Book, "Endure: Mind,Body and the Curiously Elastic Limits of Human Performance":

Follow Alex on Twitter

Check out Sweat Science

Transcript

Click on a timestamp to play from that location

0:00.0

Exoskin.com. It's Christmas time. Hey, and there are presents under the tree. And if we're lucky,

0:12.1

inside those presents are some exoskin. Exoskin has a lot of really deep discounts. You can find

0:17.6

those by going to the show notes. But let me mention a few, 25% off if you use a certain code.

0:25.1

If you buy a shirt, are we keeping this code secret? Yeah, it's in the show notes. We want more

0:29.2

people to go to the show notes. If you buy a shirt or if you buy a bottom, you could get a

0:34.0

free pair of socks or leg sleeves. And then there's volume discounts on socks. You can get your

0:39.6

friends together and pool your resources and get yourself some exoskin. Go to our partners page

0:46.3

and click on the exoskin banner. Go to the show notes to get the codes. Exo holiday, 25% off

0:53.1

because nobody goes to your show notes. Yeah, they do.

0:57.9

Pathprojects.com. They're a great gear if you haven't tried it. We want to introduce you to

1:04.1

Dean. Dean is a pathprojects user. Dean, tell us a little bit about how you got started with path

1:09.6

and what you like about it. I actually heard about pathprojects through 10 junk miles.

1:15.9

Your competitor. Not a competitor, not a trail friend. Yeah, awesome.

1:22.0

And honestly, I'd been running in some old shorts, you know, like four or five pairs that I've

1:28.3

had for a couple of years that I just kept going over. And I was starting to have trouble

1:32.9

with between the legs a little bit of chaseage on long runs. And so I was looking for something

1:37.8

different. So I bought some bass liners and a couple of sets of spikes and pretty much

1:45.7

instantly was impressed with how quickly I could go out on a run, come back and basically be

1:53.3

100% unaware of any issue. So I love them. They've worked great from day one. In fact,

2:01.2

about a week ago, I got up one morning and just grabbed a quick pair of shorts and threw them on.

2:07.6

They weren't my pathprojects. Jumped on the treadmill and about 20 minutes into a run.

2:14.6

First day back on the treadmill and I'm thinking, oh my gosh, I got to stop and go change my shorts.

...

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