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Bad Boy Running

Ep 441 | Understanding Motivation - With Sports Psychologist Josephine Perry

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7539 Ratings

🗓️ 29 January 2023

⏱️ 78 minutes

🧾️ Download transcript

Summary

Send us Fan Mail Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo... Something on your mind? Leave us a message! https://bit.ly/BadBoyFeedback Buy stuff! Buy Bad Boy Running merch here: https://store.badboyrunning.com Get serious! Join the Bad Boy Running Club here: https://club.badboyrunning.com Follow Bad Boy Running on social media: Website: https://www.badboyrunning.com Facebook: https://www.face...

Transcript

Click on a timestamp to play from that location

0:00.0

They're bad, their boys, and occasionally they talk about running.

0:06.6

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

0:13.0

Come back.

0:16.0

Baby, come back.

0:17.6

But a bye, bye, bye, bye, bye, bye, bye.

0:20.4

I must admit I was a clown to be messing around, but that doesn't mean that you

0:26.9

have to leave town.

0:28.4

Come back.

0:29.3

Hey, do, Ben.

0:30.0

As well, to Bad Boy Running.

0:31.1

Sometimes in the podcast, we get our guests because current guests then mention

0:36.7

someone who they're like, oh, you've got to speak

0:38.2

to them. They'd be brilliant. And when we were speaking to Damo about two months ago, he mentioned

0:43.5

Josephine as someone he was working closely with. And he actually mentioned her in the book,

0:49.1

he was also talking about. So we had to go out and get her because I've realized we've almost

0:53.2

neglected psychology as a subject on the podcast because there just don't seem to be a huge number of sports psychologists out there who really are used in running.

1:05.1

And even as there are, I've not found that many.

1:08.0

We've never really had many people themselves who've said, I need this or I want this.

1:12.3

So we thought we've got to get her on.

1:14.4

And thankfully she's agreed.

1:15.4

So welcome on the podcast, Dr. Joseph Fid Perry.

1:22.0

Thank you for having me.

...

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