Ep 439: Running is My Biggest Teacher - Ray Zahab
Trail Runner Nation
Trail Runner Nation
4.5 • 1.3K Ratings
🗓️ 25 October 2019
⏱️ 63 minutes
🧾️ Download transcript
Summary
Explorer, endurance athlete, mentor, coach, teacher...... All of these titles come to mind with we think of Ray Zahab. Ray has been encouraging and mentoring other to push beyond their perceived limits for nearly 15 years with his personal expeditions, his expeditions with youth ambassadors, directing races, or guiding groups to remote places. He created a company called "Impossible 2 Possible" = I2P that has influenced youth and teachers through expeditions in remote places throughout the world.
Ray explains that many people under estimate themselves and that taking risks and doing hard things brings fulfillment, joy and a desire to help others achieve great things.
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Transcript
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| 0:00.0 | Exo skin, if you go to our partners page, click on the banner, you can get 20% off using |
| 0:05.4 | the code TRN. |
| 0:06.4 | Hey, we just had Carl speed goat, Metzler on, and his podcast we released in a couple |
| 0:11.3 | weeks. |
| 0:12.3 | But what we talked about was efficiency on the course in and out of eight stations. |
| 0:16.3 | And when you wear the right gear, the right socks, the right shirt, the right shorts, |
| 0:20.6 | you are good to go. |
| 0:21.6 | You don't have to make changes throughout the race. |
| 0:24.7 | C equals faster times, get yours at exoskin.com or go to our partners page, click on that |
| 0:30.6 | banner and get 20% off, put in code TRN. |
| 0:33.2 | Everly well, lab testing made easy results you can understand. |
| 0:37.1 | I decided to take the heart health test, which is a kit that they deliver to you in the |
| 0:43.0 | mail. |
| 0:44.0 | Comes very quick. |
| 0:45.0 | It is a very easy to use step by step instructions. |
| 0:48.4 | There's a video if you want to watch a video, but I decided to put this to the test. |
| 0:52.5 | I got my results back. |
| 0:54.0 | I know what the numbers they gave me. |
| 0:56.9 | Two weeks later, I went and took a real lab test that was ordered by my doctor where they |
| 1:02.4 | fill two giant syringes full of blood. |
| 1:06.2 | And I got those results back just yesterday. |
| 1:08.8 | And I've compared, Scott, I've seen them. |
... |
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