meta_pixel
Tapesearch Logo
Log in
Happier with Gretchen Rubin

Ep. 437: To Make a Good Connection, Talk More; Learn the Lesson of the Enron Corpus; and a Collection of Positive Trends

Happier with Gretchen Rubin

Lemonada Media

Education, Health & Fitness, Self-improvement

4.713.2K Ratings

🗓️ 5 July 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

We talk about the fact that despite the widespread “reticence bias,” research suggests that we appear more likeable and interesting to a stranger when we talk more than half the time. We also discuss why it’s so important never to put anything in a text or email that we wouldn’t want to be made public, why it’s useful to eat before an important meeting, and share a terrific list of positive trends for which we can be grateful. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin & @LizCraft on Instagram Get the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/437 Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Life comes with a lot of decisions, and whether you're making a choice about your career,

0:05.4

relationships, location, or all of the above, it can be hard to know the right path before

0:10.6

you take it.

0:11.6

A therapist can help you map out what you really want, and trust yourself with the decisions

0:16.4

you need to get there.

0:18.0

So you feel confident in your path and excited about the future.

0:22.2

Better Health connects you with a licensed therapist online, and lets you choose how you'd

0:26.4

like to communicate with them by chat, phone, or video call.

0:29.9

It's similar to the professional service you'd get from an in-person therapist, but with

0:34.3

flexible week to week scheduling and custom therapist matching.

0:38.4

So you can find therapy that fits in your life.

0:41.6

Just go to their site and fill out a brief questionnaire to get matched with a licensed

0:45.4

therapist, and switch therapists any time for no additional charge.

0:50.0

Let therapy be your map with better help.

0:52.9

Visit betterhelp.com today to get 10% off your first month.

0:57.0

It's betterhelphlp.com.

1:03.2

Hello and welcome to Happier, a podcast where we talk about strategies and suggestions for

1:08.2

how to make our lives happier, healthier, more productive, and more creative.

1:13.0

This week we talk about how to make a better connection when talking to somebody we don't

1:16.8

know, and we do a deep dive on people's responses to the question, what's a positive trend

1:23.0

that we should all appreciate, but perhaps overlook.

1:29.9

I'm Gretchen Rubin, a writer whose studies happen is good to have at the five senses human

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Lemonada Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lemonada Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.