EP 437: Choose Yourself & Become Secure with Special Guest, Rachael Thomas
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 8 May 2024
⏱️ 51 minutes
🧾️ Download transcript
Summary
Want the FREE 3-Day Move to Secure Attachment Training:
Ready to become securely attached so you can attract your emotionally available dream partner:
Click Here to Apply to the E.S.L. Program
Get ready for a powerful conversation with an incredible Empowered.Secure.Loved. Program, Rachael Thomas.
In this episode we discuss:
- The undeniable power of Investing in personal growth and doing the internal work in order to attract the relationship you want
- Attachment Styles, Identity Development, Relationship Pacing and more as tools for creating the relationship you want
- How to Date from a place of self-confidence and self-love that allows for authentic connections that last.
Aaaaaand so much more! I adore Rachel, and I know you will love this episode!
Did Rachael’s story inspire you to take action to become securely attached? Don’t miss this months special offer:
Introducing our May Empowered.Secure.Loved. Program:
💞 Love Yourself First Offer 💞
Special Offers for Moms & Helping Professionals
Click Here to Apply to the E.S.L. Program
Episode Timestamps
00:00 Introduction and Rachel's Background
07:08 Investing in Self-Love and Doing the Internal Work
15:51 The Transformational Power of Deep Work
29:35 Intentionally, Securely Attached Dating
36:28 Taking the Leap: Choosing Oneself
43:57 Listening to Your Intuition
Connect with Rachel Here:
Website: Createyourself.co.nz
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | Buckle up and let's get vulnerable. |
| 0:42.1 | Hey, let's get vulnerable,. I have something so special for you. You are not |
| 0:46.5 | going to want to miss this. My gift to you this month right now. You can get |
| 0:51.6 | access to one of my famous three-day challenges. This is a challenge that people loved. |
| 1:01.6 | We had hundreds of people participate in this. It changed lives. So I don't |
| 1:08.7 | want you to miss out on it. All you have to do, you can go to the link in the show notes and sign up and what's going to happen is we'll be sending you the recordings directly to your inbox. |
| 1:20.0 | So you can watch it on your own time, but for three days in a row you're going to get access to these recordings. |
| 1:27.0 | Like I said, this is from the vault. I'm bringing it back because we've had so many people who loved this challenge. |
| 1:35.0 | Just so you get an idea of what it is. |
| 1:37.5 | Day one, it's all about understanding |
| 1:40.7 | your dating patterns and cycles and also fully releasing your past. |
| 1:45.0 | Day two, this is really powerful. |
| 1:48.0 | It's all about rewiring your brain for a great relationship, |
| 1:52.0 | how to create a healthy relationship belief system. |
| 1:57.2 | Absolute game changer. And then day three is all about attracting healthy love, becoming securely attached, embodying secure |
... |
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