EP 433: Rewire Your Brain for Healthy Relationships with Special Guest Heather Larsen
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 24 April 2024
⏱️ 43 minutes
🧾️ Download transcript
Summary
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
This is one of those episodes you do not want to miss!
I am joined by Heather Larsen, a graduate of the Empowered.Secure.Loved.Program, and an incredible example of what is possible when you decide to heal.
Inside of this episode we decide:
- Healing involves feeling the pain and grief of past relational trauma and validating our emotional experiences.
- Building a healthy relationship with ourselves involves checking in with our emotions, journaling, and making choices based on our own needs.
- Transitioning from toxic relationships to secure relationships requires doing the work and healing.
- Surrounding yourself with people who cheer you on is crucial in the journey of personal growth.
- Creating a healthy mindset and practicing emotional regulation are essential for positive change in dating and relationships.
It’s time to start your healing journey, my friend, so you can attract a healthy, secure relationship with your emotionally available dream partner.
Want to connect with Heather? Say hello to Heather on instagram: @singletacoheather
Introducing…
🌷 Soft Girl Secure Spring Sale 🌷
Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off.
Click Here to Apply to the E.S.L. Program
*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | Buckle up and let's get vulnerable. |
| 0:42.2 | You're so tired of watching all your friends get married and looking at everybody else having |
| 0:47.6 | healthy secure relationships and you're sitting on the sidelines wondering when will it be my turn. I want to invite you |
| 0:56.1 | that you can decide to take ownership, that you can say I'm going to become the version of me who effortlessly attracts my emotionally |
| 1:06.3 | available ideal partner and you're going to stop wasting your time on relationships that go nowhere, right? |
| 1:14.1 | I want to invite you that you can make that decision. |
| 1:18.1 | And spring is an incredible time to do the work with us inside of the empowered secure loved program. This program is |
| 1:26.9 | founded by myself, Dr. Morgan, clinical psychologist, attachment theory expert. It has helped hundreds of women become |
| 1:36.4 | securely attached so that they can attract their relationships that they deserve. |
| 1:42.2 | Now is your turn and this spring is an incredible time to join us |
| 1:47.8 | introducing soft girl secure spring sale this April only when you join the program you get a bonus |
| 1:59.3 | training that is how to embody secure feminine energy. |
| 2:05.7 | This is a topic I love talking about |
| 2:08.2 | and you'll get this training as a gift. |
| 2:11.4 | Also, you'll get the Become The One bundle. This is all about becoming the secure |
... |
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