They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clone to be messing around but that doesn't mean

that you have to leave town come back.

Bye bye bye bye bye bye bye bye bye bye bye bye bye bye bye bye bye bye hey hello Jenny Rayfield hello dude bad bad news how are you

are doing happy new New Year, maybe.

This should be out before New Year, shouldn't it? It should be coming out in the next couple of days. Potentially. Happy New Year, because there's no way you're going to be listening to this before New Year, because you're a Dubada. You've got so much stuff going on. You've got parties. You're socialising. you're totally not just stuck at home with your family regretting your life

and wishing that you could go out but the weather is so awful. going on you've got parties you're socialising you're totally not just stuck at home with your

family regretting your life and wishing that you could go out but the weather is so awful you just

even can't be asked at doing that but you'll definitely do it next year you'll definitely do it next year it's

definitely one of your one of your new year's resolutions that you're going to give up within

probably 14 to 21 days indeed is it any resolutions not resolutions? Not setting the tone there, I hope.

Go on what do you say?

Any resolutions on your side?

I think I'm just going to keep it vague and maybe do some running.

Do some running in 2023, which I think, you know, if we keep it revolutionary.

Some running. I think if we keep

it to that kind of vagary, then any, any amount of running will fulfill that resolution.

What about you? Anything? None. Absolutely no resolutions, just, although weirdly running less

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