EP 431: 5 Steps To Healing After Narcissistic Abuse
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 17 April 2024
⏱️ 27 minutes
🧾️ Download transcript
Summary
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
This is a topic that I know all too well: Healing from Narcissistic Abuse.
Get ready for a short, but powerful 20 minute episode where I break down 5 Core Steps to healing after being in a relationship with a narcissist.
This is the information I wish I had had when I started my healing journey.
Inside of today’s episode:
- Why you MUST change your belief systems (this is a non-negotiable for healing)
- How Identity development is crucial for your healing process
- The two things that need to change in your communication patterns
- How to overcome the isolation that comes with narcissistic abuse, and why community is crucial
Aaaaaand so much more!
It’s time to start your healing journey, my friend so you can attract the kind of relationships you deserve.
Introducing…
🌷 Soft Girl Secure Spring Sale 🌷
Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off.
Click Here to Apply to the E.S.L. Program
*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*
Episode Timestamps:
Chapters
00:00 Introduction and Personal Experience
08:03 Working on Identity and Developing a Clear Vision
15:46 Setting Boundaries and Practicing Assertive Communication
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | Buckle up and let's get vulnerable. |
| 0:42.2 | You're so tired of watching all your friends get married and looking at everybody else having |
| 0:47.6 | healthy secure relationships and you're sitting on the sidelines wondering when will it be my turn. I want to invite you |
| 0:56.1 | that you can decide to take ownership, that you can say I'm going to become the version of me who effortlessly attracts my emotionally |
| 1:06.3 | available ideal partner and you're going to stop wasting your time on relationships that go nowhere, right? |
| 1:14.1 | I want to invite you that you can make that decision. |
| 1:18.1 | And spring is an incredible time to do the work with us inside of the empowered secure loved program. This program is |
| 1:26.9 | founded by myself, Dr. Morgan, clinical psychologist, attachment theory expert. It has helped hundreds of women become |
| 1:36.4 | securely attached so that they can attract their relationships that they deserve. |
| 1:42.2 | Now is your turn and this spring is an incredible time to join us |
| 1:47.8 | introducing soft girl secure spring sale this April only when you join the program you get a bonus |
| 1:59.3 | training that is how to embody secure feminine energy. |
| 2:05.7 | This is a topic I love talking about |
| 2:08.2 | and you'll get this training as a gift. |
| 2:11.4 | Also, you'll get the Become The One bundle. This is all about becoming the secure |
... |
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