meta_pixel
Tapesearch Logo
Log in
The Sinead Says Podcast

Ep 43. The Journey From Childhood Trauma To Finding Inner Peace & Happy Days with Gabby Bernstein

The Sinead Says Podcast

Sinead Hegarty

Mindfulness, Society & Culture, Business, Mental Health, Cheating, Travel, Trust, Self-improvement, Health & Fitness, Positivity, Happiness, Meditation, Love, Books, Relationships, Sex, Education

5.0587 Ratings

🗓️ 1 March 2022

⏱️ 41 minutes

🧾️ Download transcript

Summary

This week's episode is with the incredible Gabby Bernstein. Gabby is a #1 New York Times bestselling author of eight books and has just released her 9th book 'Happy Days'.

In this episode, Gabby give us an insight into her childhood trauma, postnatal depression and how she overcame these struggles to become her best, happy self. 

You can find Gabby on Instagram @gabbybernstein and purchase her new book 'Happy Days' HERE.

I hope you enjoy this episode as much as I did, thanks for Listening!

Check out my brand new 21 day guided meditation course 'Finding Yourself'  HERE.

This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

✨ JOIN THE BRAVE MEDITATION HUB!
Ready to dive deeper? Use code “MEDITATE” for 20% off.
Visit The Brave Meditation Hub

Connect with Sinead & explore all resources:
The Brave Way Resources

Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.

More from Sinead:

Follow:

Produced by Dreamers Media Pty Ltd


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, I'm currently out of office.

0:04.3

An article I read recently said we're more relaxed and more productive after a good break.

0:14.4

So I've gone to Barbados for a month for science.

0:22.4

Yours, Toby.

0:24.2

Take your holiday as seriously as British Airways holidays take your holiday.

0:29.0

Atul protected.

0:30.7

Superdrug offers more than just beauty trends.

0:33.3

It can be the first stop for your health too.

0:35.7

Superdrug's pharmacies offer the NHS Pharmacy First service.

0:39.6

Get fast help for things like UTIs, sore throats and sinusitis with no appointment.

0:44.8

And if suitable, prescription-only medication on the same day.

0:48.2

Learn more at superdrug.com slash pharmacy first.

0:51.3

Subject to consultation with a superdr drug pharmacist available in England only.

0:54.9

Aid restrictions may apply. This service is NHS funded. Rescription charges may apply if treatment is supplied.

1:01.2

Redeem your lab books on free bet spins or even cash in for real money. That's satisfaction from Lab Brooks.

1:06.6

And for extra satisfaction, here's the T's and C's. Let's rock.

1:10.1

18 bus. Participating selected promotions to get Labbuck. And for extra satisfaction, here's the T's and C's Take time to think. Gabel, who are that book?

1:32.4

Hello, and welcome back to another episode of the Shanutza's podcast.

1:36.7

This week we have one of my favorite authors on Gabby Bernstein.

1:41.1

She has been one of my spiritual teachers for such a long time and I read all her

1:45.0

books and if you don't know her, she is a New York Times best selling author and spiritual

1:49.9

teacher and this week we talk about her new book Happy Days and I just wanted to put a little bit

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sinead Hegarty, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sinead Hegarty and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.