EP#43 Shadow-Work (my experience)

The Aaron Doughty Podcast

Aaron Doughty

Alternative Health, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 9 August 2019

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Once you become aware of your own shadow you'll instantly take your power back. We are all unconscious beings to a certain extent......yet the moment you become aware of your own blind-spots is the moment everything shifts. In order to live an authentic life.....you must increase your level of awareness and let go of what no longer serves you.....yet you simply cannot change that which you are unaware of. This episode I'll show you exactly how to integrate your shadow.....increase your awareness and live from your authentic core. Much Love & Namaste

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Transcript

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0:00.0	Welcome back to another episode on the Expand Your Awareness 2.0 Podcasts.
0:07.8	Mayama Erón Miguel.
0:09.7	My name is Aaron Michael and most people just call me Aaron.
0:13.5	But I like to say it with the Spanish accent sometimes because I can speak a little bit of
0:17.2	Spanish and Aaron just sounds very sexy, doesn't it?
0:20.5	Aaron.
0:21.5	Mayama Erón Miguel.
0:23.1	Aaron Miguel.
0:24.1	Okay.
0:25.1	Okay.
0:26.1	Anyways.
0:27.1	Well, pre-roll for the podcast that I just filmed.
0:31.1	Epic.
0:32.1	Epic.
0:33.1	Podcasts, by the way.
0:34.1	I talked about shadow work.
0:35.2	I share a lot of things for my personal life.
0:37.8	Shadows I become aware of certain aspects of my own shadow, including being a people pleaser,
0:42.3	include trying to fix other people, different archetypes in my own life.
0:46.6	This episode I will show you how to become aware of your shadow.
0:50.2	I will show you what I've done to balance out this shadow aspect to myself, this unconscious
0:55.2	aspect to myself.
	...

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