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Mindful Muslimah Speaks

EP 429 a How to Feel Better and Get on Track in 2 EASY STEPS

Mindful Muslimah Speaks

Mindful Muslimah Speaks

Education, Self-improvement

4.8855 Ratings

🗓️ 7 August 2023

⏱️ 23 minutes

🧾️ Download transcript

Summary

In this episode we give to quick steps that are mighty and can help you feel so much better. Definitely join us in the 🎉challenge that is about to pop off and how to get more love and intimacy with your spouse or future spouse https://tr.ee/kOCrmcTN5J

Transcript

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0:00.0

Oh, I think you're going to love this one because it's going to be me opening up my heart and my home and sharing step by step how I do this one.

0:07.8

Because right now I have literally talked to so many sisters who were dealing with this.

0:11.6

And while everybody's smiling to the public, so many sisters are like falling apart.

0:16.5

So we're going to get this together.

0:18.0

When your life feels messy, how to get it together really fast

0:21.4

in a way that's super realistic and not a bunch of steps. So I'm going to let you know right now whether

0:27.3

it is work, personal parenting, how when things start to get a little messy, I kind of, you know,

0:33.6

get them all back in gear. I literally just did this for my own self. Because when I came back from vacation,

0:38.4

I looked at my schedule and I looked at what was happening.

0:40.1

I was like, oh, you know what?

0:41.8

Let's turn this into a podcast.

0:43.7

And here we go.

0:44.7

Yallu Samu al-a-a-a-le-a-a-le-a. Hello, Samalekom. Welcome back to the podcast. I'm your host, Mindful Muslim, and this is the Mindful Muslim Speaks podcast. And we just hit, bampabam, bamb, five million. 15 countries, five five million thank you guys so much love you all

1:15.1

for the sake of Allah let's do this another episode we're going to help you get your life together

1:19.3

in small easy manageable steps and so this podcast has been part of what we call the healing journey

1:25.5

series where we're looking at your life and thinking

1:27.7

about how we can get you to the best state of health and amen. And so if you want to scroll

1:31.9

back, you'll see a whole bunch of other ones in this series. But this one is the one will

1:35.7

we handle the messiness. You know, sometimes we're trying to fix ourselves. We're just like a bit

1:40.4

overwhelmed. And we're like, oh my gosh, I don't even know where to start it feels a little bit

1:44.4

everywhere so this is the one the one podcast I'm going to help you to grab it all together really

1:48.3

quick I'm going to give you some really short steps like super short and real life examples because

...

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