EP 428 Amanda Clark, The Boundaries Queen

The Purpose Show

Allie Casazza

Marriage, Self-improvement, Business, Goalsetting, Education, Intentionalliving, Homemaking, Entrepreneur, Purposefulliving, Mindfulliving, Motherhood, Minimalism, Femaleentrepreneur

4.6 • 4.5K Ratings

🗓️ 25 March 2025

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Purpose Show, I’m sitting down with Amanda Clark for a powerful and honest conversation all about boundaries—especially in personal relationships and marriage. We’re diving into what it really looks like to move from people-pleasing to honoring your needs, and how doing this work can totally shift the dynamic in your home and relationships.

Amanda shares her journey of healing her inner child, regulating her nervous system, and breaking free from old patterns to create stronger, healthier boundaries. We also explore the complexities of family dynamics, motherhood, and those challenging "witching hour" moments we all know too well.

If you’ve ever struggled to communicate your needs or felt stuck balancing it all, this episode will leave you feeling seen, supported, and empowered to take back your time, energy, and joy—starting today.

My links here:https://alliecasazza.com/tpslinks

https://alliecasazza.com/collective

Amanda went from a teen mom who lost herself in motherhood to a woman who reclaimed her identity, broke free from the emotional chains of childhood, and built a life she's excited to wake up to.

For years, she wore taking care of everyone else like a badge of honor, drowning in overwhelm and shoulding all over herself. She believed sacrificing yourself as a mom was just the way life was—until she discovered a better way.

Breathwork found her during her dad’s passing, and everything shifted. She realized mindset work alone wasn’t enough—she had to heal her nervous system, set real boundaries, and release the emotional weight keeping her stuck.

Now, as The Boundary Queen, she helps moms regulate their nervous systems through breathwork and set boundaries like a boss— so you can stop living for everyone else and find YOU again.

https://www.instagram.com/its.amandaclark

https://www.amandaclark.biz/

Chapters

00:00 Introduction and Emotional Breakthroughs
03:10 The Importance of Boundaries
05:57 Navigating Marriage and Boundaries
09:06 The Role of Inner Child Work
11:47 Communicating Boundaries Effectively
15:07 The Impact of Setting Boundaries
17:59 Transforming Relationships Through Boundaries
20:36 Understanding the Witching Hour
22:12 The Importance of Communication in Relationships
24:57 Redefining Masculine and Feminine Roles
29:00 Addressing Unhelpful Partners
35:05 Finding Support and Setting Boundaries

Transcript

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0:00.8	You're not here to stay the same all the time.
0:03.3	You're not here to play fucking small.
0:05.8	The whole point of being alive is to live, to evolve.
0:10.2	You're listening to The Purpose Show.
0:14.9	Hello, my friend.
0:16.2	Welcome to The Purpose Show podcast for the first time ever, which is kind of wild. We tried like years ago.
0:23.8	Yeah, we did. Here we are in 2025, take two. I'm so happy you're here, like truly.
0:32.9	I am too. Thank you so much for having me. I'm, I've actually been freaking excited and a little nervous,
0:38.4	but mostly excited. It's going to be great. So my love's Amanda is an amazing human being.
0:44.8	She's just a gem. She is a client currently. I think we're almost done, which I'm sad, but she's a client.
0:52.8	We've been working together on all kinds of limiting beliefs and rewiring.
0:56.7	And she's just, I messaged you, I think it was yesterday.
1:00.3	Like I feel like you emotionally and mentally quantum leaped.
1:06.3	Yeah.
1:07.2	Yeah.
1:07.6	I don't know which one it is in our time together because you came into the
1:13.8	container.
1:15.2	I mean, I feel like we can edit this out if you're like, I don't like that.
1:20.2	But I feel like you came in so on the brim of a break, like the edge of a breakthrough and very, like, fragile and unsure.
1:31.0	And now you're just like, and only about specific circumstances.
1:34.4	But now it's like you are so in your power in these areas that we're like really having a hold on you.
1:39.9	And I'm so proud of you.
	...

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