EP 427: Naked Life Story - Alice

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 15 October 2021

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alice lived a life in and out of rehab for a staggering number of times. Yet the expensive cost of treatment never led her to freedom from drinking or the negative emotions she was harboring from living an “illegal lifestyle”.

Her turning point came when she discovered a world free from labels and a healing path toward mindfulness. Find out how cold water plunges and words from This Naked Mind helped to change her life for good.

Are you ready for a deep dive into truly lasting change? If so, you might consider my Intensive Program. It’s a 9-week, self-led program that you can do in the complete comfort of your own home. It will truly transform your relationship with alcohol. If you want to learn more about this, go to thisnakedmind.com/intensive.

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

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Transcript

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0:00.0	This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,
0:16.0	pain or rules, we explore the role of alcohol in our lives and culture.
0:21.3	This episode is sponsored by the Alcohol Experiment, a free 30-day challenge designed to interrupt
0:32.5	your patterns, give you control, restore your health and put you back in touch with the
0:36.8	version of you who doesn't eat alcohol to cope, relax or enjoy life.
0:41.4	More than 220,000 people have already tried the alcohol experiment for themselves and has
0:45.9	seen improved sleep, increased happiness, reduced anxiety and so much more.
0:51.2	With 10,000 in this inspiring, hopeful and exciting program, we examine your beliefs and
0:55.7	reconnect with the best version of you, without ever feeling like you're missing out.
1:00.4	Start today for free at alcoholexperiment.com.
1:05.0	Hi, this is Annie Grace and welcome to this Naked Mind Podcast.
1:07.9	I am here with Alice.
1:08.9	Hi, Alice, how are you?
1:09.9	Oh, I'm good, thanks Annie.
1:11.9	How are you going?
1:12.9	I'm doing really good.
1:14.8	I love your fireplace.
1:16.2	That is the coolest looking thing I think I've ever seen.
1:19.2	Oh, it's a crazy looking thing.
1:22.0	I had a local blacksmith make that, but it's winter here in Tasmania, so it's cold.
1:27.4	Beautiful.
1:28.4	Cold and early morning, so.
	...

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