As many of you know, I, Mark Smelly Bell, have grown up with two great parents and an amazing upbringing.

And I've always been a person that has been real happy.

But maybe you have had it hard in your life and maybe you've had difficulty trying to find happiness,

and maybe you've just grew up with a really rough go of it.

Our guest today on, our guest today on Mark Bell's Power Project is Ray Cash. He grew up with an

upbringing that I don't think could be any harder and he still figured out a way

to make himself successful and to be happy.

If you're trying to find happiness and trying to figure out how to be successful and how to

shitty upbringing, this is the podcast for you, go check it out.

This thing's complicated.

It says recording, is that true?

Yep.

Hmm. That's the internet so I guess we've got to take its word for it right?

If it's on the internet it's true.

Been out here in Dagega Bay and been running and walking

and getting some training in, but also been just down in lots of meat.

And it's been kind of hard because the rest of the family is like, you know,

ordering pizza and like just having these yummy things but when you got that Pied Montice beef and when you get in that amount of protein it makes a little easier to not to not

succumb to all these amazing other foods that everybody else is eating so I've

been living off of some flat irons some

bavettes every time I every time I eat a bavet I actually check the stats again on the back of the thing because I'm like this can't be true

And we need to we need to get some of the Piedmontese people on here again and put them in the hot seat and be like, are these stats true?

...