4.5 • 1.2K Ratings
🗓️ 13 April 2019
⏱️ 63 minutes
🧾️ Download transcript
Marty Dugard is a New York Times #1 bestselling author and a lifelong runner. He also is the coach for the JSerra High School Running Lions Cross Country teams. He is also a friend of TRN, joining us a few years ago to teach how to seek for a better version of ourselves.
We discuss his newest book, To Be a Runner: How Racing up Mountains, Running with the Bulls, or Just Talking on a 5K Makes You a Better Person (and the World a Better Place)
Check out his other books HERE
Click on a timestamp to play from that location
0:00.0 | An exciting partner, exoskin, exoskin.com, hey, we were just out at a big 50 mile race |
0:16.1 | AR50 this last weekend and we saw a lot of people wearing those toe socks on. |
0:20.8 | A lot of toe socks, they're easily recognized because they look great. |
0:24.4 | They're very flashy and they're very functional. |
0:27.0 | We have with us Bob Crowley, who's been running all over these Auburn Hills in the gear. |
0:31.8 | Tell us your experience with exoskin, Bob Crowley. |
0:35.4 | Yeah, hey guys, I discovered it at Moab 240 last year and a number of runners had it on |
0:44.0 | and so gave it a try and I was having terrible problems with blisters on my feet, shaving to |
0:52.0 | the point of almost taking me out of these 200 mile races, put those on, it was like magic. |
0:59.5 | You know, that race is hot the day, cold at night, so issues with too hot to cold, no problems |
1:06.8 | with temperature and my feet were clean, no rubs, no issues whatsoever, couldn't believe |
1:14.3 | it actually. |
1:15.3 | After all these years of trying different kinds of socks, it solved my problem in one setting. |
1:21.6 | So ever since, they've been my constant training companion for the upcoming Tour de Giants |
1:27.2 | and just love the stuff. |
1:28.6 | In fact, I love it so much that I went and got this over the other gear for, you know, tops |
1:33.0 | and Bob as well. |
1:34.4 | Hey, Bob, do you use the regular traditional sock or do you use the toe socks? |
1:39.8 | I started with the regular and I have the toe socks now because they went to a larger size. |
1:44.4 | They just introduced and, you know, and I'm going to be wearing both. |
1:50.3 | And one other thing that's kind of crazy about them is I only hand wash, I'm just rinse |
1:56.0 | them out and don't even put them in the dryer, don't put them through the washer and keep |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Trail Runner Nation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Trail Runner Nation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.