They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around.

But that doesn't mean that you have to leave town.

Come back.

So you, badders.

We've got an absolute treat for you on the podcast now.

I can't, for the life of me, remember, which of the many, many stories about Tony. Tony first piqued my interest.

But if you don't know Tony Riddle's backgrounds, he's, he's done the three peaks barefoot.

He's done Lanz-end, John O'Grote's barefoot.

But more than that, he's, I think we've had, we spoke to people who barefoot runners in the past.

But Tony almost takes

it to the next level where actually it's more to do with a connection of nature and a connection

of our surroundings and Bearfoot is part of that story. So we've got to want to kind of explain

all of his best of and also that connection. He probably feels we're missing

and I certainly are missing.

So welcome the podcast,

the lovely Tony Riddle.

Hoorie!

...