4.5 • 1.2K Ratings
🗓️ 29 March 2019
⏱️ 60 minutes
🧾️ Download transcript
We finally caught up with our dear friend and favorite sports nutritionist, Sunny Blende. Although she is "retired", she still can help us understand the important human engine and how to fuel it for endurance sports.
We based our discussion on active.com's article "5 Pre-race Nutrition Mistakes to Avoid" by Kelly Bastone
Previous Podcasts with Sunny:
Click on a timestamp to play from that location
0:00.0 | That's so skin an exciting new partner we have Scott and exciting because the gear works |
0:13.7 | can I tell you I just tried the toe socks I've been in the regular socks right just tried |
0:19.4 | the toe socks you've been raving about them on how easy they go on and how easy they |
0:24.0 | come off you don't have to take 15 minutes to put them on like some of the other ones |
0:28.2 | out there I was amazed and they feel like silk well some of the other ones have big |
0:35.0 | holes in them by the time you're done with your runs so they're easy to take your socks off |
0:38.6 | or by the time you're done putting them on true because you struggle so much hey we're |
0:42.6 | here with Chad right an ambassador for exoskin chat tell us a little bit about Rick the owner |
0:48.8 | so what's so important about Rick to me is Rick helped design a lot of the life-saving |
0:55.6 | gear that we use in the seal teams as a matter of fact a lot of the gear that he has had |
1:02.6 | a hand in designing has saved my life on countless occasions and you know after hearing |
1:10.8 | that and speaking to Rick he's got 30 years of experience and text files and designed |
1:16.5 | a ton of gear for DOD I was I just had to try this stuff out and it's it's lived up to |
1:23.2 | its reputation and performs exactly the way he says it performs on every occasion that's |
1:30.4 | very cool that you were exposed to exoskin as a as a navy seal before you have the opportunity |
1:37.7 | as a runner that's exactly right yeah that's a very that's a very unique I thought that was a |
1:42.4 | unique situation for me so yeah it's just it's a great he's a great person to work with and |
1:49.2 | their customer services just it's beyond words so I agree hey thank you Chad appreciate your |
1:56.4 | help here and you can get 20% off if you go to our partners page trailournation.com click on |
2:02.4 | the partners tab go to the exoskin banner click on it and use the code TRN to get 20% off and |
2:10.1 | get yourself some toe socks man Ragnar Relay Scott you've heard of road Ragnars but trail Ragnars |
2:17.7 | trail Ragnars there are 19 trail Ragnars throughout North America and you can get your team together |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Trail Runner Nation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Trail Runner Nation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.