Ep 420 – Don’t Be Weird with Nutrition During The Holidays

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8 • 614 Ratings

🗓️ 24 November 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Power Athlete Nutrition Coaches join John, Luke, and Tex to discuss waistline survival strategies heading into Thanksgiving week. Bottom line, WOD hard before the feast, don't insult Nana over a slice of pecan heaven, and mind your manners around your drunk uncle.

Show notes: https://pahq.co/372sC4l

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Transcript

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0:00.0	Hey everyone. Thanks for tuning into Power Athlete Radio featuring The Crew.
0:11.3	We're a former pro football player, a D3 all-star, and a guy who peaked in high school.
0:15.8	Use strength and conditioning as an excuse to talk about everything but.
0:19.6	Now here's John, Luke and Tex.
0:24.1	Kick the wheels right before the hammer strikes.
0:27.5	So make sure the level's far from low.
0:30.5	Got the girls shining in so bright.
0:33.6	Got a pocketful to chase for the toll.
0:36.4	I'm smoking.
0:40.3	Going down the road. You ready, John?
0:41.5	I'm ready, Luke.
0:42.9	Tex, are you ready?
0:44.1	I'm kind of hungry.
0:45.6	Too bad, no eating.
0:46.7	It's the holidays.
0:47.9	Ladies and gentlemen, you're listening to another episode
0:49.9	of the premier podcast in strength and conditioning.
0:53.1	In?
0:54.0	And starving.
0:55.1	Because it's the only way to lose, shed that holiday weight, John, is to abstain
1:00.9	100% from any food that is not water or ice.
1:05.3	We call it the Callie Hinsman diet.
	...

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