Ep. 42 - Releasing Self-Doubt

Barb Knows Best

Michelle Maros & Barb Schmidt

Education, Society & Culture, Kids & Family, Religion & Spirituality, Personal Journals, Spirituality, Relationships, Parenting, Alternative Health, Health & Fitness, Mental Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 6 December 2022

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Barb and Michelle talk about their personal journeys with self-doubt and how they cultivate confidence, clarity, and inner peace. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

When feeling doubt, pause and don’t ignore it. Feel the feelings of the doubt and to determine your next action.

Tips to Understanding Self-Doubt:

Acknowledge your accomplishments.
Remember the things that you are good at so you can build the confidence you need in the next step of your journey.
Remember it’s okay to make mistakes and fail.

3 Ways to Change Self-Doubt in 60 Seconds

Self-doubt is a sign you are about to grow.
Self-doubt is normal.
If you are feeling self-doubt, it’s your deepest desire.

References Mentioned in Today’s Podcast:

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Transcript

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0:00.0	Hello everyone. Hi friends welcome back to Barb knows best the
0:17.8	podcast I am your co-host Michelle Marros and I am here with my mother Barbara Schmidt peaceful Barb she's here again and we are
0:29.2	thrilled to be here for another week of Barb knows best, Isms.
0:35.0	Hi everyone, Hi Michelle.
0:37.2	Hello, mom.
0:39.2	I'm very excited for this week's episode
0:42.3	because I can't wait to hear about what you know best
0:45.4	about this particular topic. Yeah it's a topic we haven't talked about before I
0:49.5	know sometimes we've shocking to find one that has not been unearthed.
0:55.0	Well, I think this one is particularly near and dear to your heart,
0:59.0	because I know for most of your early life, let's just put it that way, most of your early life this was something that you you talked about a lot
1:09.6	and you've done several blogs on this and there's been so much that we've written on
1:13.2	this especially you have such a brilliant ideas and thoughts and really
1:17.8	heartfelt feelings about self-doubt and so we thought we thought it would be a great episode because I think it's very insidious.
1:27.0	I'm not sure it's easy for us to claim it or understand it or feel it or really know where it's coming from. So I
1:36.1	feel like self-doubt, not a lot of people talk about self-doubt. I don't know if
1:42.3	it's embarrassing
1:43.5	or we're not really in touch with it.
1:45.5	But I think it's profound.
1:46.7	And I think it's something that we,
1:48.3	I think it's a normal thing.
1:49.6	Self-doubt is normal.
	...

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