Ep 418 Revealing Brenda's Secret In Breaking Free From Food Obsession
Thinner Peace in Menopause
Dr. Deb Butler
4.6 • 822 Ratings
🗓️ 9 April 2024
⏱️ 35 minutes
🧾️ Download transcript
Summary
In this episode, you'll hear her inspiring story of how she learned to finally break free from food obsession, silence her inner critic, and build unshakeable confidence.
Get the full show notes and information here: https://drdebbutler.com/418
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I'm Dr. Deb Butler and you are listening to Thinner Piece and Menopause and Beyond. This is |
| 0:05.9 | episode number 418. Welcome to Thinner Piece and Menopause and Beyond. This is Dr. Deb Butler, |
| 0:18.0 | master life and weight coach, and as always, your coach. If you're a woman |
| 0:24.2 | and you're smart and you're successful and you've been struggling with weight your whole life |
| 0:29.6 | and now menopause is making it harder than ever and you are ready to make this the last time |
| 0:37.2 | you ever have to go on a diet again, |
| 0:39.6 | then this podcast is for you. Stay tuned. |
| 0:46.3 | Well, hello, hello, my dear friends, all over this world. |
| 0:52.0 | What a beautiful day it is here today for me. And I hope it is for you too. |
| 0:57.0 | And today I have a very inspiring guest. One of my clients in the last group that I just |
| 1:04.7 | finished up is here to tell you about her experience. And if what you're looking for is to have peace around food and peace |
| 1:14.8 | with your body, then you are going to really enjoy this podcast with Brenda because she is free |
| 1:22.6 | and she is thrilled to tell you about it. And I have to tell you that I really didn't ask her many questions because she basically just took the ball and rolled with it. |
| 1:35.4 | So however you listen to my podcast, if you like to drive, if you like to walk, if you like to sit outside in a beach chair at the beach, or take a bubble bath like me, |
| 1:47.2 | sit back and enjoy this inspiring interview with Brenda. |
| 1:54.4 | Hi, Brenda. |
| 1:55.8 | Welcome to my podcast. |
| 1:57.8 | Hi, Dr. Deb. |
| 1:58.7 | It's good to be here. |
| 1:59.5 | Thank you for inviting me. It's so good to have you, |
| 2:03.0 | and I am so excited to share you with all of our listeners, especially because there was a time |
| 2:08.8 | when you were a listener and you were listening to other people who had been in my class or |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Deb Butler, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Deb Butler and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.