Ep 417 – The Ultimate Strength & Conditioning Reading List

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 614 Ratings

🗓️ 17 November 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Power Athlete Book Club is in session sharing 15 essential S&C chronicles for an education you can get for $1.50 in late fees at the public library.

Show Notes: https://pahq.co/3kGASvz

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Transcript

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0:00.0	The weather. Tomorrow, expect a biting cold front. Hmm, how naughty. I wonder what I'll be
0:06.8	wearing or taking off. The night will be wild and untamed. Expect heavy, lashing rain
0:13.0	that'll soak you to the skin. By Monday, temperatures will rise slowly but surely reaching
0:18.7	their peak in the afternoon.
0:23.0	Not in the mood for miserable weather.
0:25.8	Fly cheaply to Turkey with Sun Express.
0:28.7	Sun Express, non-stop sunshine.
0:40.9	Hey everyone. Thanks for tuning into Power Athlete Radio featuring The Crew.
0:45.3	We're a former pro football player, a D3 all-star, and a guy who peaked in high school.
0:49.1	Use strength and conditioning as an excuse to talk about everything but.
0:51.0	Now here's John, Luke, and Tex. Drive on.
0:55.3	Kick the wheels right before the hammer
0:56.6	strikes
0:57.2	So make sure
0:58.2	The levels
0:59.1	Far from low
1:00.3	Got the girls
1:01.3	Shining in
1:02.2	Oh so bright
1:03.2	Got a pocket
1:04.1	Pull a change
1:05.1	For the toll
	...

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