Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally

have some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now, without any further ado,

let's get on to the show.

Today, I have the pleasure of speaking with Carter Good. Many people know him as a Instagram

influencer, but I would argue that he is more of a coach. He just happens to have a big

influence on Instagram as well. And I think that's very important. And I actually talked to him is more of a coach. He just happens to have a big influence on Instagram as well.

And I think that's very important.

And I actually talked to him about this on the episode is that I think the best influencers, quote unquote,

who have huge followings on Instagram are really good coaches in real life.

So what they are influencing on is actually practical and applicable information,

not just selfies and ab shots

while eating in and out burgers. And Carter is the epitome of what I am talking about here. He is a

coach, and he is also somebody that has been through a massive transformation himself. In fact,

he lost over 145 pounds. So he has made a huge fat loss transformation. And since then, he's basically made it

his life's mission to help others achieve similar success. He really works with a lot of

lifestyle-oriented people on both training and nutrition to make this whole dieting thing way

more simple. And that's exactly what we talk about today. We talk about how to simplify nutrition,

...