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This Naked Mind Podcast

EP 416: Reader Question - Why do I kinda miss hangovers?

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.72.7K Ratings

🗓️ 4 September 2021

⏱️ 9 minutes

🧾️ Download transcript

Summary

Believe it or not, it is fairly common for people who have found freedom from alcohol to miss getting hangovers. But what part of the debilitating morning after is actually being missed?

In this week’s reader question, Annie disassembles the inquiry to help you keep the good parts of a hangover without sacrificing your health in the process.

Hey, it’s Annie Grace. I want to tell you about the most important book that I never wrote. I mean that. This is This Naked Life. It is 48 true stories of people finding freedom from alcohol. And, it’s so inspiring. It’s our stories, as you know from this podcast, that truly change us, that revolutionize what we believe is possible for ourselves. So, it’s This Naked Life. You can find it on Amazon, or check it out online at nakedlifestories.com. And every single copy, all the proceeds, are 100% committed to keeping The Alcohol Experiment forever free for anybody who needs it. Check it out. It’s such an inspirational book.

And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Transcript

Click on a timestamp to play from that location

0:00.0

This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,

0:16.0

pain or rules, we explore the role of alcohol in our lives and culture.

0:21.2

This episode is sponsored by the Alcohol Experiment, a free 30-day challenge designed to interrupt

0:32.5

your patterns, give you control, restore your health and put you back in touch with the

0:36.7

version of you who doesn't eat alcohol to cope, relax or enjoy life.

0:41.4

More than 220,000 people have already tried the alcohol experiment for themselves and has

0:45.9

seen improved sleep, increased happiness, reduced anxiety and so much more.

0:50.9

Join thousands in this inspiring, hopeful and exciting program, re-examine your beliefs

0:55.5

and reconnect with the best version of you, without ever feeling like you're missing out.

1:00.4

Start today for free at alcoholexperiment.com.

1:03.1

Hi, this is Annie Grace and I am answering a reader's questions and today's question is

1:08.8

from Jen and I actually get this question a few times a year, I would say and it's such

1:13.9

an interesting one because everybody who asks me this question is like, I feel really

1:17.5

alone in this, I feel like nobody else would even think this and maybe actually because

1:21.4

I only get asked a few times a year so many more of us are wondering this and feeling

1:25.3

this way.

1:26.3

And so I think this is a great question and really worth doing a video on but Jen says,

1:30.9

hi, Annie, this will probably sound a bit crazy but I'm occasionally I miss the feeling

1:35.1

of a mild to moderate hangover.

1:37.2

Those negative physical and emotional sensations gave me the opportunity to take care of myself

1:41.6

and adjustification for slowing down and resting.

1:44.4

And of course the day after hangover you always feel like an alien bucks by comparison,

...

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