EP. 413 - Former Lakers S&C Coach Tim DiFrancesco
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 27 July 2020
⏱️ 95 minutes
🧾️ Download transcript
Summary
Dr. Timothy DiFrancesco is the president and founder of TD Athlete’s Edge and former strength & conditioning coach of the Los Angeles Lakers. He completed his undergrad from Endicott College, and his doctorate of physical therapy at the University of Massachusetts Lowell. TD Athletes Edge is nationally renowned for its evidence-based and scientific approach to training, nutrition, and recovery for athletes and fitness enthusiasts.
Tim on IG: https://www.instagram.com/tdathletesedge/
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Transcript
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| 0:00.0 | Hey everybody. Welcome to Mark Bell's Power Project podcast hosted by Enigma Eang and myself |
| 0:05.6 | Andrew Zaragoza. This episode was recorded on July 24th and it is with our homie Tim D. Francesco. |
| 0:12.1 | Tim used to be the former strength and conditioning coach for the Los Angeles |
| 0:15.9 | Lakers, so he did spend some time with the great Kobe Bryant, which we talked a lot about |
| 0:20.9 | today, you know, anytime we get a chance to speak with |
| 0:23.8 | somebody that used to speak with somebody that was great, we we like to you know we |
| 0:28.1 | take advantage as best we can and you know pick their brain a little bit about that. |
| 0:31.8 | It was just really cool hearing |
| 0:33.2 | stories about COB and hearing stories about even metal world peace we really just we |
| 0:37.7 | learned a lot about what life was like in the locker rooms you know during you |
| 0:42.4 | know his time with LA. |
| 0:44.0 | He's since moved on and he started his own company |
| 0:47.0 | training athletes of all ages and all levels. |
| 0:50.0 | And we asked him a bunch of questions like even simple things like you know |
| 0:54.0 | paint back pain issues or how to become a a strength and conditioning coach for a |
| 1:01.0 | professional level you know what can you guys do if you're you |
| 1:04.4 | know striving to be that what you can do right now and how you can get yourself |
| 1:07.8 | there really just an awesome episode is just again just tons of fun being able to pick someone's brain that has been |
| 1:14.5 | at the absolute top most elite level in their profession so I think you guys are going to like |
| 1:19.3 | it please reach out to him if you guys dig it all his his social media links will be down in the YouTube and Facebook and podcast show notes and all the descriptions wherever you guys can see writing. |
| 1:30.0 | Just make sure you guys click in there and check it out. So without further do, ladies and |
| 1:34.0 | gentlemen, please enjoy this episode with Tim D. Francesco. |
... |
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