Ep 411 Coaching After Learning to Lose Weight in Menopause

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6 • 822 Ratings

🗓️ 20 February 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I'm talking about the need for coaching even after you've learned about losing weight.

Get the full show notes and information here: https://drdebbutler.com/411

Transcript

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0:00.0	I'm Dr. Deb Butler and you are listening to Thinner Piece and Menopause and Beyond.
0:06.1	This is episode number 411.
0:14.1	Welcome to Thinner Piece and Menopause and Beyond.
0:17.3	This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach.
0:24.1	If you're a woman and you're smart and you're successful and you've been struggling with weight your
0:29.8	whole life and now menopause is making it harder than ever and you are ready to make this
0:37.0	the last time you ever have to go on a diet again,
0:40.6	then this podcast is for you. Stay tuned.
0:47.6	Well, hello, all my dear friends all over the world, and as usual, I do mean all over the world. And, you know, it was so much fun.
0:57.5	I did a retrain your brain three-day course last week. And one of the people that I coached was from Turkey.
1:06.3	So I said to her, hello, my dear friend from all over the world. It just made me smile because I know
1:14.5	you all are all over the world. And she was so far away. And yet here she was right up on my Zoom
1:22.3	video and we could see and talk to each other. And she told me how much she enjoyed my podcast and how it's helped her.
1:31.2	And that is why I do this.
1:33.6	And that's why I've been doing this for six years every week for six years because of comments like that.
1:42.8	And knowing that this work and my philosophy doesn't matter where
1:49.8	you live at all anywhere in the world. If you're a woman and you have any kind of culture
1:56.2	like the culture we have, you probably can be helped immensely by the work that I do.
2:03.6	At least that's my hope for you.
2:05.9	And it got me to thinking with one of my clients that I was working with last week,
2:11.1	we're actually working together.
2:12.7	Like some people, we work together through the thinner piece process.
	...

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