EP. 410 - Dr. Michael Sagner

Mark Bell's Power Project

Power Project Studios

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4.8 • 1.6K Ratings

🗓️ 15 July 2020

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Michael Sagner is a medical doctor, sports medicine and preventive medicine specialist. He is a certified strength & conditioning specialist, as well as a certified nutritionist who worked as the founding head of the Department of Preventive Medicine & Lifestyle Medicine at the University of Medical Center Eppendorf.

Get in touch with Dr. Sagner here:
https://twitter.com/MichaelSagnerMD
http://sarenaclinic.org/

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Transcript

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0:00.0	Ladies and gentlemen welcome to Mark Bell's Power Project podcast hosted by
0:04.4	Enoch and myself Andrew Zaragoza. This episode is recorded on July 14th
0:09.0	and it is with Dr. Michael Sackner. Dr. treats patients with coronavirus the COVID-19 which we talked a lot about today
0:25.3	is about half and half that and sports medicine but when it came to the virus we
0:30.5	asked him a bunch of you know just straight up questions like, okay, what do masks do? Who decided, you know, six feet? Social distancing was the accurate number and why is it that this virus has been treated so differently when every season it seems like we have a new flu virus but this one just kind of took us by storm and the second half like I said was all about sports medicine he does treat a lot of athletes and we know we
0:55.3	asked him some more blatant like a very straight up questions like which diet do you
1:00.0	feel is optimal for sports performance. This guy is very knowledgeable like we say in the
1:05.9	podcast he was recommended to us by our homey Bo High Tower who was he's just so
1:11.5	damn smart so if he holds him in high regard then you can know this guy is the real deal.
1:15.8	So I'm gonna get out of your guys this way. Please enjoy this episode with the one and only
1:19.6	Dr. Michael Sagner. What's going on today you guys had the Piedmontese, you guys had the Piedmont Te's Chuck, shoot, what's it called?
1:30.4	It's like a, it's almost like a, it's almost like a, it's almost like a it's almost like a like a rib eye. It's like a chuck I think it's maybe it's a Chuck
1:37.9	maybe it's a Chuck Roast. I have not no. I'm not sure what What's that like? Please do tell.
1:43.0	Yeah, but it's amazing.
1:45.0	It's kind of like a rib eye.
1:46.8	It's like a rib eye, but maybe just like a little leaner.
1:49.3	And then as we were going around to some different butchers and learning more about meat, that was
1:56.7	one that people recommended because it's just a lot cheaper than a, it's a lot cheaper than a rib eye, but it's literally just a few inches away from where the rib
2:07.0	is cut.
2:08.0	It's just slightly different.
2:09.0	So it doesn't have as much marbling, doesn't have as much fat but still taste amazing and the one from
2:14.4	Pied Montez is as always is amazing. And seeing what you still doing just like
	...

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