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This Naked Mind Podcast

EP 408: Coaching Questions with Scott Pinyard

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.72.7K Ratings

🗓️ 7 August 2021

⏱️ 37 minutes

🧾️ Download transcript

Summary

On this month’s coaching episode, This Naked Mind Head Coach Scott Pinyard welcomes This Naked Mind Senior Coach Mike Shennan. Mike shares how he watched his drinking increase during a time when he had a successful career, his role as a father started changing as his kids got older, and his mother passed away. Now free from alcohol, Mike coaches men in midlife whose experiences are similar to his. He and Scott answer these two great questions:

  1. I had a month alcohol free and a huge stressful event started me drinking again. Now I am struggling to stop again. Is this normal?
  2. If the amount of alcohol in AF beer is 0.5%, would that affect the delicate balance of chemistry in our brains?

And, finally, Scott tosses his signature curveball question to Mike.

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Episode Links:

Learn More About Mike

Listen to Mike's Naked Life Story Podcast Episode

Transcript

Click on a timestamp to play from that location

0:00.0

This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,

0:16.0

pain or rules, we explore the role of alcohol in our lives and culture.

0:21.3

This episode is sponsored by the Alcohol Experiment, a free 30-day challenge designed to interrupt

0:32.5

your patterns, give you control, restore your health and put you back in touch with the

0:36.8

version of you who doesn't eat alcohol to cope, relax or enjoy life.

0:41.4

More than 220,000 people have already tried the alcohol experiment for themselves and has

0:45.9

seen improved sleep, increased happiness, reduced anxiety and so much more.

0:51.2

With 10,000 in this inspiring, hopeful and exciting program, we examine your beliefs and

0:55.8

reconnect with the best version of you without ever feeling like you're missing out.

1:00.4

Start today for free at alcoholexperiment.com.

1:07.6

Hey everybody, it's Scott Pimierd, head coach of this Naked Mind and I am back with another

1:12.4

edition of coaching questions.

1:15.1

Today I am joined by another incredible coach, Mr. Mike Shannon, Mike, how are you?

1:21.1

I'm doing well, Scott, I'm looking forward to this.

1:23.1

Good to be here.

1:24.1

Good, so Mike, your target audience is primarily men who are in midlife finding their drinking,

1:31.2

increasing, doing to do the changes in life and they want to bring it back under control.

1:36.8

So talk to me a little bit about that.

1:38.7

Like, where do your clients normally, what did they come to you with when you start working

1:44.2

with them?

1:45.2

Well, generally, it's sort of where I started and that was sort of somebody who came through

1:50.0

and I was active.

...

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