EP. 407 - Your Brain and Your Mind ft. Dr. Andrew Huberman
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 8 July 2020
⏱️ 175 minutes
🧾️ Download transcript
Summary
Dr. Andrew Huberman is an award-winning professor of neurobiology and ophthalmology at Stanford University, as well as the founder of the Huberman Lab. His lab focuses on researching brain function and brain regeneration. The lab’s goals are to discover strategies for halting and reversing vision loss in blinding diseases, and understand how visual perceptions and autonomic arousal states are integrated to impact behavioral responses.
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Transcript
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| 0:00.0 | Ladies and gentlemen, welcome to Mark Bell's Power Project podcast hosted by Ensema Eang and myself |
| 0:05.3 | Andrew Zaragoza. This episode was recorded on July 7th and it is with Dr. Andrew Huberman. |
| 0:10.8 | Dr. Huberman is a neuroscientist and an associate professor at |
| 0:14.6 | Stanford University at his own Huberman Labs. He does a lot of research on the |
| 0:20.1 | brain, a lot of neuroplasticity. he's even doing a lot of stuff with vision, and really |
| 0:26.6 | just everything you can think of when it comes to the brain, and that's pretty much all |
| 0:29.8 | we talked about on this podcast. |
| 0:32.1 | He talked about the difference between the brain and the mind, two things that if you're |
| 0:36.5 | like me you hadn't even considered that there was actually a difference there. |
| 0:40.1 | We talked a lot about neuroplasticity and what people can do moving forward as they |
| 0:44.1 | age to help not lose that neuroplasticity. |
| 0:47.5 | I asked a bunch of questions about neutropics and whether or not they do work. |
| 0:52.2 | And Mark actually brought up a really cool |
| 0:53.9 | question in regards to performance enhancing hacks that we can do with our mind |
| 0:58.7 | right now. Really just an awesome episode Dr. Humorant is he's just an awesome episode. Dr. Humorin is, he's just an incredible guest. |
| 1:04.9 | I know you guys are going to love this episode. |
| 1:06.7 | So without further ado, ladies and gentlemen, |
| 1:08.6 | please enjoy this episode with Dr. Andrew Huberman. |
| 1:11.8 | Oh damn. |
| 1:12.3 | But like my shins were in pain and my back was in pain and I was just mad. Like I wasn't like I was grumpy because I'm like why am I feeling all of this? This is not good so yeah and it was funny like a night of sleep everything went away |
| 1:24.4 | Real quick. Where did you go? A vague ass. Vegas |
| 1:28.1 | Las Vegas. City of Sin. Mm-hmm. Hope you didn. Hmm. Hmm. Hmm. No. No. No. Hard drugs. |
... |
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