EP 404: 3 Ways to Have a Terrible Relationship (And What to do Instead)
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 15 January 2024
⏱️ 20 minutes
🧾️ Download transcript
Summary
The Empowered.Secure.Loved. Relationship Program is open for application; make 2024 Your Securely Attached Year!
Click Here to Apply to the E.S.L. Program
In this episode, Dr. Morgan discusses how to have a terrible relationship by highlighting three common mistakes: placing responsibility for happiness on your partner, actions not matching words, and making assumptions about your partner. Instead, she encourages listeners to create their own happiness, ensure their actions align with their words, and lead with curiosity and openness to growth. Dr. Morgan also introduces the Morning Alignment Journal, a daily practice that has transformed her life and is now available to listeners.
Episode Takeaways
- Take responsibility for your own happiness instead of relying on your partner.
- Ensure your actions align with your words to build trust in your relationship.
- Avoid making assumptions about your partner and instead lead with curiosity and openness to growth.
- Consider using the Morning Alignment Journal as a daily practice to enhance self-awareness and personal growth.
Grab your copy of the morning alignment journal here:
Click Here to Grab your Morning Alignment Journal
Episode Timestamps:
00:00 Introduction and Empowered Secure Love Program
02:24 Chapter 1: Putting Responsibility for Happiness on Your Partner
05:20 Chapter 2: Actions Not Matching Words
07:44 Chapter 3: Making Assumptions About Your Partner
14:08 Chapter 4: Leading with Curiosity and Allowing Growth
16:36 Conclusion and Morning Alignment Journal
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | Buckle up and Let's Get Vulnerable. |
| 0:42.2 | Welcome to the Let's Get Vonerable Podcast. It's your host Dr. Morgan. Today's |
| 0:46.8 | episode is a fun one y'all. We are going to talk about how to have a terrible |
| 0:51.2 | relationship. |
| 0:53.0 | Obviously, I will give you what to do instead, |
| 0:57.5 | but I think sometimes we learn better |
| 1:00.5 | if we think about what not to do, do right so we're gonna dive into it what not to do I want to |
| 1:08.4 | obviously cheer you on and let you know that January is a very special time inside of the Empowered |
| 1:16.4 | Secular program. |
| 1:17.9 | We have an incredible offer where you will get the Morning alignment journal mailed to you and my morning alignment bonus |
| 1:28.1 | course which has never been released. |
| 1:31.2 | You get this at no cost in addition to the program coursework. |
| 1:36.0 | And this is something that has totally changed my life. |
| 1:39.4 | And I always hear from our clients that it is one of their most favorite parts of the program. |
| 1:46.7 | So this is a great time to just say, hey,24 is going to be different. |
... |
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