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The Aaron Doughty Podcast

EP#402 Heartbreak Advice to Let go and (Finally) Move on… (life changing)

The Aaron Doughty Podcast

Aaron Doughty

Health & Fitness, Alternative Health

4.92.5K Ratings

🗓️ 1 August 2022

⏱️ 14 minutes

🧾️ Download transcript

Summary

This ONE advice is what you really need to hear right now! Would you like me to answer one of your questions in my next YouTube video? Text me your question here: ➡️ https://www.AaronDoughty.com/question 

Transcript

Click on a timestamp to play from that location

0:00.0

This video is going to show you how to let go and finally move on.

0:05.6

It was the heartbreak advice that I wish I knew earlier in my life that would make things

0:09.6

so much easier.

0:11.5

And that would also save me so much time because it took me a lot of time and a lot of experience

0:17.1

in order to learn this.

0:18.1

There's a hard way to learn it.

0:19.7

And there's somewhat of an easier way to learn it.

0:21.9

And that's because of awareness.

0:23.6

Now, first off, there's a quote that explains this beautifully.

0:27.0

It's from Sufi Rumi and it says this.

0:30.4

It says, quote, you have to keep breaking your heart until it opens.

0:35.4

End quote.

0:36.4

This is such a powerful quote when I first read it.

0:38.7

And it's still a powerful quote.

0:39.7

Now that I've read it.

0:40.7

But basically, the more we break our heart, not that we're going to go out and try to break

0:45.6

our heart.

0:46.7

But what happens is when from heartbreak, you are able to open up your heart more and

0:52.5

more, have more and more unconditional love and really let go of the boundaries and the

0:58.6

blocks that we put around our heart and we don't even know it.

1:02.8

Because sometimes what we're doing by avoiding the heartbreak and by avoiding feeling the

1:07.4

emotions that come up is we're not letting the transformation happen.

...

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