Ep 4: The One Where Kenzie Brenna Tackles Big Topics
The Papaya Podcast
The Papaya Podcast
4.8 • 1.6K Ratings
🗓️ 24 June 2019
⏱️ 59 minutes
🧾️ Download transcript
Summary
Kenzie Brenna is an actress, speaker, and writer from Canada sharing the most vulnerable parts of herself to show other women they are not alone. From mental health to body confidence, Kenzie is not afraid to tackle it all with grace. Tune into this week’s episode for some serious real talk about how we can learn to love ourselves from the inside out.
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The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.
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Transcript
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| 0:00.0 | Hi friends and welcome to the papaya podcast. I'm your hostess, Try and Hermostas, Sarah Nicole, |
| 0:10.4 | and each week I'm going to be dishing out some sweetness mixed in with some seeds of wisdom or |
| 0:16.4 | something like that. So get ready to get inspired, get candid, get real, because we are all in this digital |
| 0:23.5 | space together. All right. Okay, so to be completely fair, I just got out of like a high |
| 0:32.5 | intensity traffic situation. So I am sitting down and decompressing and having the loveliest chat already with Miss |
| 0:40.7 | Kenzie Brenna. Hi. Hi. Oh my gosh. So to give a little bit of a intro to how I found you, I don't |
| 0:49.2 | even know if I've shared this with you before, but you were actually somebody who came up in my |
| 0:53.9 | explorer feed all the |
| 0:55.2 | time. When I was like losing weight and I was like going through like my transformation stuff, |
| 1:00.9 | the last thing I wanted to see was someone like you telling me that I could actually be okay in my |
| 1:07.0 | body. So I was like, no, like I can't listen to you. I kept looking at your post and I was |
| 1:14.7 | like ignoring it. I couldn't. I couldn't tap into it because you were teaching something that felt so |
| 1:20.5 | contradictory to what I was going through because I was in such a season of self-hate and I was like, |
| 1:25.8 | oh, I'm going to find happiness in this weight loss journey, all these things. |
| 1:29.1 | And then I remember when I kind of came to like my crashing bottom where I was 114 pounds |
| 1:35.9 | and very underweight and still dealing with self-hate. |
| 1:39.3 | And suddenly I was like, holy crap, this girl. |
| 1:42.1 | You showed up in my feet again and you were like the coziest blanket of like just safety. |
| 1:48.5 | Honestly, safety. |
| 1:49.7 | And I have loved following you ever since you're so great at how you approach everything. |
| 1:55.3 | Because I'm so flighty in the sense that I love just like, what am I feeling today? |
| 2:00.2 | And what is this and what is |
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