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The Papaya Podcast

Ep 3: The One About Being A Bikini Body Mommy

The Papaya Podcast

The Papaya Podcast

Mental Health, Society & Culture, Health & Fitness, Personal Journals

4.81.6K Ratings

🗓️ 24 June 2019

⏱️ 42 minutes

🧾️ Download transcript

Summary

Today we are chatting with Briana, the founder of Bikini Body Mommy, mother of five from Southern California, and all around body-confident babe. Briana’s empowering home workouts have had a huge impact on countless women’s personal wellness journeys, and today we get to hear the story behind it all, from the Bikini Body Mommy herself!

Find Briana Online:

@bikinibodymommy

bikinibodymommy.com


The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.


For more information visit:

www.thebirdspapaya.com


Find Sarah on Instagram:

@thebirdspapaya


Follow the podcast on Instagram:

@thepapayapodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi friends and welcome to the papaya podcast. I'm your hostess, Try and Hermostas, Sarah Nicole,

0:10.4

and each week I'm going to be dishing out some sweetness mixed in with some seeds of wisdom or

0:16.4

something like that. So get ready to get inspired, get candid, get real, because we are all in this digital

0:23.5

space together. Hi. Hey. Oh my gosh. I just sewed up at your door. I know. I'm so excited that you're here.

0:32.0

Landed in L.A. came and rang your doorbell. Yeah. Maybe we should tell everybody who you are. So I am Brianna Christine.

0:38.9

Yeah, you are.

0:40.9

I am the founder of Bikini Body Mommy, which has become like the biggest faux pa and misnomer

0:47.7

for so many people out there in the public realm because they associate bikini bodies

0:53.3

with people who are fitness models

0:55.9

and size zero people. Yeah, and I love that. So just a little bit of backstory for everyone who's

1:00.5

listening five years ago or so, maybe even six now. Gosh, this is scary. When I was in the beginning

1:07.8

stages of my own weight loss journey, I was just like running on a treadmill

1:11.3

and so frustrated by the fact that I didn't feel connected to my body. I didn't really feel excited

1:15.7

about fitness. I kept trying to do these like DVDs that people were doing and it just never

1:20.8

connected on any sort of level. And there was somebody who actually lives in like Utah or something

1:26.3

who posted a recipe of yours one day.

1:29.9

And when I went to your page, you were living in Toronto at the time. And I was like,

1:33.4

oh my gosh, there's someone inspiring who's had somewhat of a similar story to me.

1:37.3

You had had the three kids. You had like done this postpartum like transformation. And I was

1:42.2

just like, oh my gosh, and she's working out at home and I started

1:46.4

I quit everything else quit all the cardio started doing your workouts and it was the most empowering

1:53.0

shift in my personal wellness journey because I felt like I was suddenly not alone in my body

...

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