Ep. 4 Reboot Your Hormones Naturally with Dr. Tassone
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Cynthia Thurlow
4.7 • 1.2K Ratings
🗓️ 4 September 2018
⏱️ 69 minutes
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| 0:00.0 | Welcome to episode 4 of everyday wellness. |
| 0:04.0 | reboot your hormones naturally with Dr. Tissone. |
| 0:07.8 | I'm Dr. Kelly Donahue, clinical health psychologist here with my co-host, Cynthia |
| 0:12.4 | Thurlow, nurse practitioner and functional nutritionist. |
| 0:16.0 | Let's get started. Welcome to everyday wellness. Wellness is the result of the decisions that you make every day |
| 0:30.9 | every day. It's your mindset and the thoughts you believe. Wellness |
| 0:35.8 | is the food you put in your body and the relationship you have with yourself and |
| 0:40.6 | others. Wellness is your work and meaning. |
| 0:45.0 | Join us on everyday wellness as we explore ways that you can choose wellness today. Good morning. |
| 0:56.8 | We are super excited to have Dr. Tassone who is board certified in OBGYN and American Board of Integrative Medicine certified. |
| 1:07.0 | He holds a medical degree in addition to a PhD in mind body medicine and in his 20 years of clinical practice he's seen over 40,000 women as a highly regarded patient advocate and I guess a lot of what I identified with when I first started interacting with you online |
| 1:23.5 | was that you really are someone that thinks beyond |
| 1:26.4 | just kind of that traditional Western medicine mindset, |
| 1:29.0 | which I thought was really fantastic. |
| 1:31.7 | And also that belief in ensuring that women are there are actively |
| 1:35.6 | involved in their their own care. I know you've done some work on |
| 1:39.8 | publications on spirituality and medical care, Whole Foods to |
| 1:43.2 | The Body and Integrative Medicine. |
| 1:45.6 | And you've also been featured in the New York Times, |
| 1:48.3 | NBC News online, and Stanford MedX. |
| 1:50.5 | So welcome, welcome, welcome welcome. Welcome. |
| 1:53.0 | And I know that we got you out of bed a little bit early. |
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