EP 398: Part Two: How to Become Securely Attached (Finally Understand What is Blocking You)

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Relationships, Mental Health, Education, Society & Culture, Self-improvement, Health & Fitness

4.7 • 1.2K Ratings

🗓️ 25 December 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

MERRY CHRISTMAS!!! My gift to you is everything you need to know so that you can have healthy relationships.

Get ready for…

Understand & Apply Attachment Theory for Healthy Love:

Part Two

Inside this episode:

My rant about what I hate seeing on social media
The exact blueprint of what needs to change in order to welcome in secure attachment
Emotional regulation and why it matters for healthy relationships

Aaaaand so much more!

If you know you need to become securely attached in 2024, now is the time.

Give yourself the only gift that truly matters: HEALING

Apply to the E.S.L. Relationship Program today to start your journey to Secure Attachment & Healthy Relationships.

The time is now, beautiful. Don’t wait.

Click Here to Apply to the E.S.L. Program

Transcript

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0:00.0	Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson,
0:05.6	psychologist, relationship coach, attachment theory expert, creator of the ESL
0:10.4	relationship method, author of Love Magnet and Athletic Ware Connoisseur.
0:14.8	My mission is to help you raise your self-worth, have great relationships, and step confidently
0:20.5	into the next level of your life.
0:22.4	Each week, two episodes will air
0:24.0	featuring expert advice, live coaching,
0:27.0	and tips showing you exactly how to improve your life
0:30.0	and attract a healthy relationship.
0:32.0	You deserve to feel empowered, secure, and love.
0:36.3	Buckle up and let's get vulnerable.
0:39.2	December can be a time where we feel like we're spiraling, nothing's the way
0:46.7	we wanted it to be. If we are single and we wanted to be in a relationship you're
0:51.5	really feeling it. I want to encourage you that
0:54.8	instead of spiraling or freaking out, you can take action on healing. You can take ownership and decide enough is enough. I am changing how I'm
1:05.9	showing up.
1:06.9	2024 is going to be my year. I am doing the work now. And for those of you that decide to apply to the program, in December I
1:17.2	have a really special offer for you. It is the all I want for Christmas is
1:21.2	secure attachment offer. You will get access to a journal.
1:28.0	This is a daily practice, a guided journal that has personally changed my life and for the first time ever
1:35.6	I'm making it available so you get this as a bonus gift it'll be shipped to you
1:41.0	as soon as it's available in January.
	...

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