I'm Dr. Deb Butler and you are listening to Thinner Piece and Manipause and Beyond.

This is episode number 392.

Welcome to Thinner Piece and Menopause and Beyond.

This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach.

If you're a woman and you're smart and you're successful and you've been struggling with weight your whole life,

and now menopause is making it harder than ever, and you are ready to make this the last time you ever have to go on a diet again,

then this podcast is for you. Stay tuned.

Well, hello, all my dear friends all over the world, and you know, I mean, all over the world,

and you know how much I love to say it. And I'm so glad that

you all over the world love my message too. And today, well, I have something pretty exciting to

share with you. So maybe you know, maybe you don't know, that the doors are actually open to my

Thinner Piece and Menopause group program. It opens a few times a year. This is the last time in

23. There are, as last time I looked, a couple seats available. It's a small, intimate group where I get to help

you transform your mind about food, your body, and your life through the coaching that I am

trained to do. Now, if this is the first time you're hearing it and this is exciting to you, then for sure what I want you to do. Now, if this is the first time you're hearing it and this is exciting to you,

then for sure what I want you to do is go to Dr. Debbutler.com forward slash peace, P-E-A-C-E,

and you can get all the details and all the information on how you can sign up. Now, the other thing I want to do

is I did a free webinar last week. Many of you signed up, I know, but I know many of you

might not have even heard about it and don't even know about it.

So what I want to do today is I am going to take a coaching session from that webinar.

I coached maybe five women that day.

And I'm taking one that I did with Ons.

...