Ep. 39 The Shocking Matter of Lunch

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 12 July 2013

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike answers your questions and talks about his UFC Fan Expo experience, the Anderson Silva vs Chris Weidman fight, and more!

The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook.

For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

Transcript

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0:00.0	Today's sponsor is Audible.
0:06.8	Visit Audiblepodcast.com slash Dulce for a free audio book download.
0:12.4	What's up everybody?
0:16.9	Welcome to the Mike Dolce show.
0:19.7	Episode 39 and I am just freestyling today. Brandy is not here in the studio. I do not have my regular microphone. Brandy produces all that stuff, and I'm useless. I'm hopeless. I was able to turn the computer on and grab my headset that I game with and I'm comfortable
0:39.2	with and I know it.
0:40.7	I know it like the back of my hand.
0:42.8	So I got my headset set up and I'm juiced in.
0:45.9	I hooked myself up and I'm here talking here because we've gotten too long, guys.
0:49.7	It has been too long since we've connected.
0:53.2	I did a Chris Wilson podcast. Actually, we recorded it,
0:55.8	but we haven't edited it yet because Chris and I, it went long and it ranged from in and out
1:01.1	of all sorts of things. So, you know, we're going to sit down and edit that down to an hour.
1:07.1	All of our shows, you know, we try and keep an hour for you guys. Additionally, we're going to do some longer episodes, and then we're going to come out with a series of shorter episodes, just, you know, very simple podcast where I bang out Q&A is five or ten minutes a day. That way, we can keep a constant influx, some positive ideas, positive energy, but then this is the Mike Dolce show right here. The Mike Dolce show is
1:28.0	one hour of me rantin, talking to you, answering you, communicating with you directly,
1:35.0	which is amazing through social media, through our apps. Do you have the Mike Dulce app downloaded
1:40.1	on your Google, Play, Android, app, Windows, phone, iTunes.
1:46.9	I'm not the best guy with technology, but I have a BlackBerry.
1:51.7	I have an iPhone.
1:53.4	I have the iPad, too, a Mac and a Windows computer.
1:59.1	I got a lot of that stuff because I need it and I travel like right now.
2:03.1	I'm able to be juiced in here with you talking to you answering questions and doing what?
	...

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