Ep. 38 Bachelor Party, Belts, Straps & Your Questions Answered

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 25 June 2013

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike Dolce answers your questions! Topics include how to hydrate after a wild night of partying, how to time your meals for optimal weightloss, workouts for obese folks, what food to bring while backpacking, weightlifting belts & straps and more!

The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook.

For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

Transcript

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0:00.0	Today's sponsor is Audible.
0:07.7	Visit Audiblepodcast.com slash Dulce for a free audiobook download.
0:14.3	What's up everybody?
0:17.0	Welcome to the Mike Dolce show.
0:19.8	Damn, that was loud.
0:21.7	What's going on over there?
0:23.0	Switchboard operator.
0:24.5	Switchboard operator.
0:26.0	Or electronic board operator?
0:28.5	How about can you please wipe up that drop of tea that you dropped on the table operator?
0:34.2	I did spill tea on the table.
0:35.9	I'm looking at it.
0:36.5	Why do we get this furniture if you're
0:38.3	going to ruin it? We got that to absorb the droplets of tea. It's actually an experiment that I'm
0:44.0	conducting here at the Mike Dulce show. Sean Cochell, Sean Newbley, the quizzical genie,
0:52.3	the future, dare I say
0:55.1	should we
0:56.9	say it
0:57.3	I dare you
0:58.0	the future
0:58.7	ex Mario Lopez
1:00.2	you still have
	...

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