In the last few weeks you and I have been talking about self-care, self-love, and the Think

Feel Act cycle.

And last week we talked about the concept of courageous action,

and I had the thought that I would muse this week

on how we do courageous action,

how we make it a verb in our lives,

and I paused, because one of the central tenets of that concept is a reimagining, a retelling of what failure means.

So I'm backing it up and we're going to dive in to talk all about one of my favorite topics today,

Failure, and how and why to fail on purpose.

And then next week we'll hop right back in to talk some more about how to apply

a courageous action to your perfect life by asking the question, what is the

next right thing?

Keep listening, my love.

It's going to be a good one.

You're listening to Feminist Wellness,

the only podcast that combines functional medicine,

life coaching, and feminism to teach smart women

how to reclaim their power and restore their health.

Here's your host, nurse practitioner, functional Medicine Expert,

Erbalist, and Life Coach, Victoria Albina.

Hello, hello, my love.

I hope this finds you doing so well. I'm feeling really good over here after an amazing packed house at the in-person 90-minute breathwork session groups I've been leading most Wednesdays here in New York City.

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