Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally

have some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now without any further ado,

let's get on to the show.

Today's guest is Miguel Blakut. Miguel is one of the smartest people I have ever had the

pleasure with talking to inside the training and nutrition realm. He is an athlete. He's an academic.

He has a long history of training and nutrition as a coach. But he is also a very passionate academic in

somebody just diving into the research constantly. He has studied many things. So for me to say

what his degree is in or becoming in because he is in pursuit of his master's currently

would be hard to do because

he has studied nutritional biochemistry, physiology, exercise science, and now even neurodegenerative

diseases. So he's working on something much bigger than just fitness, you could say. But he is

somebody who is very impressive and he's helped a lot of people behind the scenes in their science

with their content. So a lot of people like the scenes in their science with their content.

So a lot of people like Jeff Nippert, Stephanie Buttermore, Alan Aragon, Lane Norton,

Meno Henselman, and now he's even working with people like Dr. Andy Galpin.

So he has kind of been behind the scenes helping publish some of the top science over the years

and putting out such great information.

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