What is up, everybody? You are about to hear a great one with a good friend of mine.

Woody heard. He started off his meager beginnings as just a guy that wanted to go to get into a gunfight

that eventually led him to Army Special Forces and becoming an 18 Delta or a medical sergeant.

And beyond now he works with modern athlete strength.

Go over to modern athlete strength.com and check out everything that you need from diet,

nutrition, physical programming, strength and conditioning coaches, dietitians, a whole

community of folks that are doing their best to be their best.

Go over and check out modern athlete strength.com and check out

everything that they've got from warfighter to warfighter elite.

We're going to talk about all that stuff.

But most importantly, we're going to talk about Woody heard, the lessons that he's learned

as his journey went from just some kid off the street that wanted to go get into a fight

to an 18 Delta to what he's doing now with modern

athlete strength was a great conversation from our good friend woody we really appreciate you guys

and girls following along with everything we do check out the youtube go to ones ready dot com

maybe pick up a sweet piece of merch like this sweet cones and quitter shirt that we got here

without further ado modern athlete strength dot com, the man, the myth, the legend, 18 Delta,

Woody Heard.

I hope you enjoy this one.

Thanks, everybody.

The Human Torch was denied a bank loan.

What's up, everybody?

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