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Marriage Therapy Radio

Ep 387 Building an Extraordinary Family Life with Greg and Rachel Denning

Marriage Therapy Radio

MTR

Self-improvement, Society & Culture, Therapy, Health & Fitness, Marriage, Relationships, Mental Health, Education

4.6690 Ratings

🗓️ 26 August 2025

⏱️ 39 minutes

🧾️ Download transcript

Summary

Zach sits down with Greg and Rachel Denning, parents of seven, world travelers, authors, and coaches who have built a marriage around adventure and intentional living.

They share how their story began with adoption, grew through unexpected pregnancies, and expanded into a lifestyle of global travel and immersion experiences for their kids. From living on a shoestring in Nicaragua with six children to now leading retreats, writing books, and running The Extraordinary Family Life Podcast, Greg and Rachel open up about the lessons they’ve learned through risk, resilience, and imagination.

With candor and humor, they reflect on the importance of listening, navigating differences in intimacy, and approaching both marriage and travel as a hero’s journey, one that transforms you with every challenge and every chapter.

Key Takeaways

  • Adventure as a family philosophy – Travel and immersion became their way to educate, bond, and expand imagination.

  • Cycles and chapters – They’ve lived their marriage in 1–3 year “chapters” of babies, moves, and big shifts, embracing change as part of the design.

  • Rock bottom became a turning point – Running out of money in Nicaragua forced them to commit fully to creating their own path forward.

  • Focus creates reality – Greg learned that “where the head goes, the body follows”, what you focus on is what you feel and create.

  • Listening transforms intimacy – Rachel taught Greg how to listen without fixing, which became a cornerstone of their connection.

  • Balancing needs in sex and love – Rachel reframed physical intimacy as a reciprocal need, equal to emotional connection, deepening their bond.

  • Marriage as a hero’s journey – Just like travel, marriage is an adventure through unknowns, challenges, and transformation.

Guest Info

Greg Denning
Coach, author of The Formidable Family Man, and co-host of The Extraordinary Family Life Podcast, Greg helps men step into their roles as protectors, providers, and present partners. His coaching and writing distill the principles that guided his own transformation.

Rachel Denning
Co-host of The Extraordinary Family Life Podcast, Rachel is a writer, speaker, and mother of seven who brings wisdom on adventure, family design, and emotional growth. Her candid stories and practical tools empower women to embrace both courage and connection.


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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, everybody. Welcome. And thank you for listening to this episode of Marriage Therapy Radio.

0:05.3

My name is Zach Brittle. I'm here with Greg and Rachel Denning, who are very cool.

0:10.5

They live in Portugal with their giant family, and they are committed to adventure.

0:16.5

And they have very specific theories about how adventure works and it was awesome to talk to them

0:22.7

about it. I think you'll be inspired. I sure was. As always, I'm grateful to those of you who are

0:26.6

part of our Patreon community. Thank you so much for supporting marriage therapy radio. That is the

0:31.1

best way to support the podcast financially by becoming a member of that community. We have some

0:35.5

behind the scenes content over there and I'm answering listener questions, which will begin to roll out here very shortly. I'm also still writing at

0:42.4

Stuff I Write. I missed a couple of weeks, but I got one coming out about dogs, which is kind of fun.

0:49.1

If you want to check that out, you can subscribe at StuffI Write.com. I want to offer a big thank you

0:53.6

to Debra, who sent me a

0:54.7

personal note about uh how the blog and how the podcast has changed her life so i'm glad to hear

1:00.2

about all of that anytime so thanks deborah and thank you for checking up on this chat with

1:04.3

gregg and rachel this is a very cool conversation stick around you guys have seven children

1:10.5

yeah why do you have seven children? Yeah. Why do you have seven children? Uh, just happened that way, I guess.

1:17.1

We couldn't, we didn't know what was going on. Rachel kept getting pregnant. Well, we adopted our

1:22.4

first, actually. And then by the time she was four, we had three more kids and we were like, wow, okay, I can get pregnant.

1:30.6

And that's when we started traveling the world. And we just loved it, man. We love family life.

1:34.3

Yeah, but we thought we were going to stop at four. And then, I don't know, we just felt like there's some more. And so we had three more.

1:42.1

And they ranged from when to end? Our oldest right now is 23 and she's more. And they ranged from when to end?

1:47.8

Our oldest right now is 23 and she's married.

1:49.4

And then our youngest is eight.

...

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